13/02/2022 | Blog, Evolution, Nutrition
Microbiome is the source of all life. Without microbiome none of these will exist – healthy soils, nutrient-dense food, our digestive gut health and human health. All life on this earth including us humans depends on microbiome. It is that crucial. Unfortunately...
09/01/2022 | Blog, Gluten and Dairy Free, Nutrition, Recipes, Vegan
Ingredients: 1 cup blanched almond flour or blanched almond pulp after making almond milk 1.5 cup white spelt flour or rice flour for gluten free option 1 tsp each of baking powder and baking soda, good pinch salt 1 tsp each of cinnamon & cardamom 1 egg ( please...
26/06/2021 | Blog, Gluten and Dairy Free, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs, Vegan
Serves 8 Hulled Tahini 8 tbsps Ground Hemp seeds 4 tbsps Raw Honey or Agave Syrup 1 tbsp Pinch of Himalayan salt Cinnamon ½ tsp Melted Coconut Oil or Cacao Butter 2 tbsp He Shou Wu 1 tsp (optional) Yellow Maca – 2 tsps (optional) Tremella – 2 tsps...
12/06/2021 | Blog, Gluten and Dairy Free, Recipes
A fragrant, polyphenol-rich drink that will give you energy and clarity of mind and spirit. Ingredients: makes 2 cups 2 tsp organic earl grey tea leaves 2 cups filtered water room temperature 1 inch piece ginger crushed 2 whole green cardamom crushed little nutmeg...
26/05/2021 | Blog, Medicinal Mushrooms, Nutrition, Tonic Herbs
I have consolidated a health protocol to strengthen our immune system and also to protect against transmission of spike protein from Covid vaccine by building immune system resiliency. The idea is, to be so resilient that even if we come in contact with a COVID...
22/05/2021 | Blog, Medicinal Mushrooms, Nutrition, Tonic Herbs
Tonic herbs and Medicinal Mushrooms are adaptogenic in nature ie – they provide your body what it needs, in order to restore balance or homeostasis. They help to improve the immune system, nervous system, gut and digestive health, increase overall stress...
19/04/2021 | Blog, Medicinal Mushrooms, Nutrition, Superfoods, Tonic Herbs
Reishi or Ganoderma Lucidum as it is called in Latin is the Queen of Medicinal Mushrooms. Reishi has been traditionally used to support the immune system, relieve stress, as an adaptogenic herb, promote deep sleep, build inner resilience, strengthen the spirit and...
14/03/2021 | Blog, Massage, Nutrition
Having seen Manasi for only a month I had significant improvement in my comfort. I had been diagnosed with extreme inflammation that caused pain in one of my hip areas. Manasi treated me with ayurvedic and aromatherapy massage, reiki healing and a nutritional session...
12/02/2021 | Blog, Massage, Nutrition
“I have been suffering from thyroid issues leading to various other problems including weight gain. I also had very low Vitamin D, Haemoglobin and iron levels which made my energy levels very very low. Manasi’s holistic nutritional advise helped me to...
08/02/2021 | Blog, Nutrition
Ayurveda Mandala Webstore now has a full range of Full Spectrum Hemp Oil infused with Medicinal Ayurvedic herbs to be taken internally. Click the link here to check out the full range. Green Fairy Multi-functional Hemp oil please click here Benefits of Full Spectrum...
