Ayurvedic Nutrition and Lifestyle Coaching
Are you living your TRUE Potential?
Would you like to experience a BALANCED body-mind & vibrant health, so you can live your true potential & purpose?
Are you going through certain health challenges or not able to manage your nutritional requirements due to high demand lifestyle?
Would you like to experience any of these or other health benefits:
- Improve your digestive health
- Improve the quality of your sleep
- Lose weight while eating tons of delicious wholesome food
- Beat that chronic fatigue and enjoy high energy levels
- Learn how to de-stress and take things in a flow
- Reclaim your Mojo for life, feel inspired and alive
- Enjoy healthy and happy relationships
- Enjoy a work life balance and follow your passion in life
- Drop unhealthy cravings and addictions that do not serve you anymore
- Learn about your constitution and work together with your body to achieve optimum health and vitality
“I have been suffering from thyroid issues leading to various other problems including weight gain. I also had very low Vitamin D, Haemoglobin and iron levels which made my energy levels very very low. Manasi’s holistic nutirtional advise helped me to transform my health like a miracle. I am now an energetic person as opposed to dull and lethargic. I have lost weight and have now come to a healthy weight that I was wishing for since so long. Manasi combines healthy and balanced nutrition with herbs, medicinal mushrooms, supplements, intermittant fasting, meditation and exercise to address the issues and it works like magic.”
I help you achieve homeostasis & harmony so you can live your true potential and enjoy optimum health
I am a professional Ayurvedic Nutrition and Lifestyle Coach and offer complete guidance to help you achieve optimum health and well-being.
Your microbiome, gut, brain, immune & emotional health are directly connected. I help your microbiome to get back into balance, besides working on various aspects of your food choices & lifestyle, emotional well-being, including tonic herbs where necessary, so that a homeostasis of body and mind can take place. This will enable you to enjoy this precious life to its fullest and live your true purpose.
In my coaching programme, I endeavor to educate & enlighten about your body and mind constitution. I explain the preventative and holistic approach in self care for your constitution using wholefoods, tonic herbs, some wholefoods supplements, meditation, exercise and how to integrate them in your daily life easily. You and I together design an easy-to-follow nutritional and lifestyle plan, custom made just for your health requirements.
I give guidance about where to buy fresh, seasonal and organic produce and groceries and go out shopping with them if required. I offer this service free as part of my support so that they gain knowledge and feel empowered.
I offer in-person, online and phone consultations. Besides English, I speak fluent Hindi and good German.
Initial Assessment and Full Consultation: $110
Follow up Session: $80
“I’m so glad my path crossed with Manasi’s – she is such a gift! I have been to see her for an Ayurvedic Consultation, where she gave me achievable, simple life style suggestions which have had a massive positive effect physically, emotionally and mentally (right from day one!). WOW you get the full package with Manasi, she is the real deal…, science coupled with her amazing intuition equals mountains of wisdom and easy to implement changes. I left feeling really empowered and hopeful and that with her help, I could really begin to take back the parts of my life that had been slipping out of balance.”
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To discuss your requirements please
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Wishing you peace, health and longevity!
Please note: If you need to make any changes to your appointment please inform me 24 hrs before via email, call or txt. Any delays, please inform me ahead as courtesy. Otherwise there is a charge of full session price.
