Ingredients 1 1/2 cup flour - a mix of spelt whole meal, spelt white and almond flour. Gluten Free - please use almond flour or a mix of tapioca, rice, buckwheat and almond flour 1 tsp baking soda 1...
Health benefits of Turmeric (Curcumin): • Anti-inflammatory activity, antioxidant, antiseptic, analgesic• Strengthens the immune system• Anti-carcinogen• Helps in the maintaining of the cholesterol...
Ingredients: 1 cup blanched almond flour or blanched almond pulp after making almond milk 1.5 cup white spelt flour or rice flour for gluten free option 1 tsp each of baking powder and baking soda,...
Serves 8 Hulled Tahini 8 tbsps Ground Hemp seeds 4 tbsps Raw Honey or Agave Syrup 1 tbsp Pinch of Himalayan salt Cinnamon ½ tsp Melted Coconut Oil or Cacao Butter 2 tbsp He Shou Wu 1 tsp (optional)...
Ingredients: makes 4 large pancakes5 tbsp besan / fine chickpea flour5 tbsp buckwheat flour2 tbsp sourdough starter1/2 tsp himalayan salt1/2 tsp turmeric1 garlic clove crushedfew leaves of...
Ingredients: makes 1 bread 4 cups of organic gluten free flour of your choice. I use a mix of - 1,1/2 cup brown rice flour, 1 cup buckwheat flour, 1/2 cup tapioca starch, 1/4 cup quinoa...
My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat. 
