Ingredients 250 gm or 2 cups flour - a mix of spelt whole meal, spelt white and almond flour. Gluten Free - please use pure almond flour or mix of tapioca, rice, buckwheat and almond flour 1 tsp...
Cream of Mushroom Soup has a complex depth of flavours, that will leave you asking for more. This recipe is dedicated to my mother who loves mushrooms and miso, both an integral part of this...
Ingredients: makes 4 large pancakes5 tbsp besan / fine chickpea flour5 tbsp buckwheat flour2 tbsp sourdough starter1/2 tsp himalayan salt1/2 tsp turmeric1 garlic clove crushedfew leaves of...
Ingredients: makes 1 bread 4 cups of organic gluten free flour of your choice. I use a mix of - 1,1/2 cup brown rice flour, 1 cup buckwheat flour, 1/2 cup tapioca starch, 1/4 cup quinoa...
Serves 8 Hulled Tahini 8 tbsps Ground Hemp seeds 4 tbsps Raw Honey or Agave Syrup 1 tbsp Pinch of Himalayan salt Cinnamon ½ tsp Melted Coconut Oil or Cacao Butter 2 tbsp He Shou Wu 1 tsp (optional)...
Umami is a Japanese words that translates to "pleasant savory taste" and has been described as brothy or meaty. Umami is a taste that is used to describe deep savory taste similar to that of miso,...
My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat.