Vegan posts

Sourdough Bread

Sourdough Bread

Ingredients: 4 cups of flour of your choice - a mix of spelt wholemeal and white flour, rye flour, buckwheat and oat flour ½ cup of sourdough starter 2 tsp salt 2 tbsp coconut sugar 2...

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  “Manasi’s beautifully created mandalas are wonderful personal gifts to share with friends.  Much thought and attention to detail is visible throughout the layers bringing in a new dimension of awareness. The created mandala holds the potential for us to go beyond the limitation of the mind allowing the viewer to enter an elevated state […]

Bev Patteron-Kane

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About Me

My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat.