Serves 8 Hulled Tahini 8 tbsps Ground Hemp seeds 4 tbsps Raw Honey or Agave Syrup 1 tbsp Pinch of Himalayan salt Cinnamon ½ tsp Melted Coconut Oil or Cacao Butter 2 tbsp He Shou Wu 1 tsp (optional)...
Tahini Halwa Delight
read more
Vegan posts
Umami Seed Sprinkle
Umami is a Japanese words that translates to "pleasant savory taste" and has been described as brothy or meaty. Umami is a taste that is used to describe deep savory taste similar to that of miso,...
He Shou Wu Cacao Cardamom Latte
Ingredients: makes 2 cups 1 cup non dairy milk of choice - soymilk, coconut milk, oat milk, almond milk or hazelnut milk 1 cup pure water 2 tsps raw cacao powder 1 tsp He Shou Wu Extract 2 tsp...
Blueberry Orange Chocolate Chip Muffins (vegan, gluten and dairy free)
Ingredients: makes 12 2 cups flour (spelt white and wholemeal) for gluten free version - almond flour/buckwheat flour/rice flour 2 ripe bananas mashed 1 tsp baking powder 1 tsp baking soda 1...
Golden Milk Gorgeousness – perfect immune tonic!
Creamy, sweet and fragrant with the potent flavors of turmeric, cardamom, nutmeg, fennel and cinnamon, Golden Milk is an immune tonic, a nourishing drink, so warming and perfect for any time of the...
Sourdough Bread
Ingredients: 4 cups of flour of your choice - a mix of spelt wholemeal and white flour, rye flour, buckwheat and oat flour ½ cup of sourdough starter 2 tsp salt 2 tbsp coconut sugar 2...
About Me
My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat.