07/06/2018 | Blog, Nutrition
About my Sauerkraut I use organic cabbage and other vegetables. herbs and spices to prepare Raw “Living” Sauerkraut. 500 gm jar (Net Weight) $12 Pick up from Beach Haven. Order ahead as it goes out quick 🙂 Benefits of Sauerkraut In all ancient...
05/06/2018 | Blog, Nutrition
“INDIAN CHAI” Ayurvedic Artisan Kombucha an aromatic blend of Indian healing spices and redbush tea – this Kombucha is nourishing, soothing, comforting, protecting and strengthening your immune system and digestive system, Good for all Constitutions...
05/06/2018 | Blog, Nutrition
Winter can be quite challenging for our body and mind. The cold, damp weather puts a stress on your system. If the immune is not strong, we are likely to attract viruses and catch a cold or flu. There are ways to strengthen your immune system. I would like to share...
05/06/2018 | Blog, Nutrition, Recipes
Method: In a saucepan, put quinoa, water, milk, salt, spices. Bring to a boil and simmer on low heat for 10 min. Now add apple and dry fruits. Simmer further for 10 min until cooked. It takes about 20 min in total to cook quinoa. If you pre-soak the quinoa for 4...
29/05/2018 | Blog, Nutrition
“ZESTY” Ayurvedic Artisan Kombucha BUY 2 BOTTLES, GET THE 3rd BOTTLE at HALF PRICE Offer valid till 06.06.18 this Kombucha has a a perfect balance of kawakawa, mint, turmeric and lemon protecting and strengthening your immune system and digestive...
21/05/2018 | Blog, Nutrition, Recipes
Ingredients: makes 4 rolls 2 nori sheets for Sushi 2 rice paper sheets for Spring Rolls Lettuce, kale and mustard leaves 1/4 Red cabbage, 1 beetroot and 2 carrots processed in a food processor Carrots, cucumber, zucchini thinly sliced 1 avocado Ground sesame seeds ...
