Nutrition posts

Sourdough Bread

Sourdough Bread

Ingredients: 4 cups of flour of your choice - a mix of spelt wholemeal and white flour, rye flour, buckwheat and oat flour ½ cup of sourdough starter 2 tsp salt 2 tbsp coconut sugar 2...

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My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat.