Ayurveda Mandala Webstore now has a full range of Full Spectrum Hemp Oil infused with Medicinal Ayurvedic herbs to be taken internally. Click the link here to check out the full range. Green Fairy...
Manasi provides the most caring, professional and warmest of massages. Every time I have a massage with Manasi I float home. I have many injuries and I find a massage from Manasi...
Vanilla Kipferl are classic German Christmas Cookies. Melt in the mouth, Kipferl are made with almonds and vanilla and fill the house with a rich aroma while baking. It is fun to get kids involved...
I have been suffering from thyroid issues leading to various other problems including weight gain. I also had very low Vitamin D, Haemoglobin and iron levels which made my energy levels very very...
Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people...
Cream of Mushroom Soup has a complex depth of flavours, that will leave you asking for more. This recipe is dedicated to my mother who loves mushrooms and miso, both an integral part of this...
My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat.