Ingredients: makes 1 bread 4 cups of organic gluten free flour of your choice. I use a mix of - 1,1/2 cup brown rice flour, 1 cup buckwheat flour, 1/2 cup tapioca starch, 1/4 cup quinoa...
Gluten Free Sourdough Bread
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Nutrition posts
Earl Grey Cardamom Infusion
A fragrant, polyphenol-rich drink that will give you energy and clarity of mind and spirit. Ingredients: makes 2 cups 2 tsp organic earl grey tea leaves 2 cups filtered water room temperature 1 inch...
Soil and Gut – Microbiome, Ecosystem and Health
Microbiome is the source of all life. Without microbiome none of these will exist - healthy soils, nutrient-dense food, our digestive gut health and human health. All life on this earth including us...
Special Times Special Offers
"I am very lucky to have discovered Manasi and her Ayurveda Mandala. She eliminated my chronic stress related back and neck pain after a couple of sessions of Reiki and massage. I have come away...
Lion’s Mane for Brain Gain
"Alzheimer’s disease runs in my family and so I would feel anxious during times of burnout when experiencing brain fog, poor memory and a general feeling of not being as sharp or articulate...
Cashew Orange Persimmon Cream
Cashew Orange Persimmon Cream Bowl is a light, refreshing and satisfying dish that can be eaten for breakfast, afternoon snack or dessert. It is raw vegan. Ingredients: makes 4 serves 1 cup cashews...
About Me
My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat.