16/06/2019 | Blog, Nutrition
About my Sauerkraut I use organic cabbage and other vegetables. herbs and spices to prepare Raw “Living” Sauerkraut. 500 gm jar (Net Weight) $15 Pick up from Beach Haven. Order ahead as it goes out quick 🙂 Benefits of Sauerkraut In all ancient traditions,...
30/05/2019 | Blog, Recipes
Tea for two – Boil water. In a tea pot, take 2 tsp of dandelion root tea. Pour boiling water and let steep for 5 min. In each cup take 1/4 tsp of Reishi Medicinal Mushroom. Add the hot tea, putting through a strainer. Add some honey if you like and enjoy!...
30/05/2019 | Blog, Recipes
Ingredients: 2 1/2 cups blanched almond flour 1/3 cup organic cacao powder 2 eggs 1 tsp baking soda 1 tsp baking powder 1/4 tsp celtic salt 1 tsp cinnamon 1 tbsp apple cider vinegar 1/3 cup / 75 gms melted coconut oil 1/3 cup / 48 gms coconut sugar 1 1/2 cups / 400...
11/04/2019 | Blog, Nutrition
Get 10% off on products in our webstore on • SuperFeast Medicinal Mushrooms and Tonic products, • Harker Herbals, • Organic Hemp products and more… (Excludes massage and consultation sessions!) Use the discount coupon 10ffEaster2019 to get your 10%...
11/04/2019 | Blog, Nutrition, Recipes
Ingredients for 20 balls: ½ cup roasted almonds ½ cup roasted cashews ½ cup dessicated coconut ½ cup dates or prunes 2 tbsp raw cacao 2 tbsp coconut oil 2 tbsp chia gel Pinch salt 1 tsp cinnamon Method: Process the nuts in food processor till fine crumbly, add...
09/03/2019 | Blog, Nutrition, Recipes
Method:Drain soaked cashews and rinse. Blend cashews with some water in the blender until creamy. Add carob or cacao, Raw Amazona protein powder, chia seeds, cinnamon, Reishi Mushrooms Extract, tahini and a little honey/agave or maple syrup to sweeten. Add more water...
