Mango Orange Mini Raw Cheesecakes

Makes about 16 mini tarts or you can make a big cake in a standard size tart tin Base 1 cup raw almonds 1/2 cup apricots 1 tbsp raw cacao powder 1 tbsp carob pinch of salt 2 drops stevia 2 tsp coconut oil and  little water to help bind Orange Mango Cheesecake...

Maca for Hormonal Balance and Vitality

My journey with Maca began in April 2019. I was looking for something to give me that physical strength and hormonal balance. I came across one of the workshops held by Seleno Health. I attended the workshop and learnt about Maca. So I implemented the knowledge I...

Hemp Seeds and Hemp Oil

Hemp is a highly versatile plant. It’s uses are not limited to food only but expand into other areas like medicine, fiber for clothing, material for building and so on. Hemp seeds are one of the best sources of plant-based protein and GLA and have a huge variety...