Ayurvedic Health Consultation with Manasi Would you like to get back to balance? I recently went along to see Manasi for an Ayurvedic Consultation which basically looked at what I eat every day and...
Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people...
Health benefits of Turmeric (Curcumin): • Anti-inflammatory activity, antioxidant, antiseptic, analgesic• Strengthens the immune system• Anti-carcinogen• Helps in the maintaining of the cholesterol...
Method: Heat the milk and water, add the ceremonial cacao, crushed cardamom, all spice powder, coconut sugar. If using honey don't heat it, rather add it at the end in the cup. Cover and simmer for...
Change of season is always a challenging time for the body to adapt and adjust. Therefore it is quite easy to get sick or catch a flu especially when one is living a busy life and there are daily...
Ingredients: makes 12 small truffles 8 tblsp hemp seeds 4 tblsp sesame seeds 2 tblsp almonds 2 tblsp cacao powder 2 tblsp fine dessicated coconut 2 soaked and mashed medjool dates or 1 tblsp coconut...
