05/08/2018 | Blog, Nutrition, Recipes
Ingredients: Makes 2 cups 1 cup almond milk and 11/2 cup water 2 tbsp coconut cream 2 tsp Organic Redbush Tea 4 cardamom pods 2 cloves 2 tsp fennel 1 star anise 1 inch grated fresh turmeric root or 1/2 tsp dry turmeric a little nutmeg powder a little honey to taste...
03/08/2018 | Blog, Nutrition
“INDIAN CHAI” Ayurvedic Artisan Kombucha an aromatic blend of Indian healing spices and redbush tea – this Kombucha is nourishing, soothing, comforting, protecting and strengthening your immune system and digestive system, Good for all Constitutions...
20/07/2018 | Blog, Nutrition, Recipes
Method: Drain soaked cashews and rinse. Blend cashews with some water in the blender until creamy. Add carob or cacao, protein powder, chia seeds, cinnamon, ashwagandha, tahini and a little honey/agave or maple syrup to sweeten. Add more water or coconut water if...
06/07/2018 | Blog, Nutrition
Ayurvedic Nutrition Consultation Would you like to lose weight while eating tons of delicious wholesome food Would you like to experience vibrant health, high energy, passion and work-life balance? Are you going through certain health challenges or not able to...
06/07/2018 | Blog, Massage, Nutrition
Pregnancy Nurturing Massage 60 min – $60 ; 90 min – $85 a deeply relaxing, nurturing and comforting session for the mama-to-be. Warm oil Ayurvedic Massage especially designed for pregnancy to soothe away your aches and pains and leave you floating. Pamper...
03/07/2018 | Blog, Nutrition, Recipes
Ingredients: Makes 3 portions 1 cup quinoa ideally soaked for 4 hrs or overnight 1 medium broccoli 1 carrot cut in cubes 1 avocado turmeric root grated 2 cloves garlic chopped spices – curry powder, turmeric salt to taste roasted Sesame Seed powder coconut oil...
