12/12/2019 | Blog, Nutrition, Recipes
Ingredients: Serves 2 4 hard boiled eggs 1 tsp mustard paste 1 tsp mayonnaise salt and pepper to taste 1/4 tsp turmeric smoked paprika 1/2 tsp garlic powder 2 tsp olive oil little water Method: Cut the eggs in half lengthwise. Scoop out the yolks in a bowl and mash....
07/12/2019 | Blog, Nutrition, Superfoods
My journey with Maca began in April 2019. I was looking for something to give me that physical strength and hormonal balance. I came across one of the workshops held by Seleno Health. I attended the workshop and learnt about Maca. So I implemented the knowledge I...
05/12/2019 | Blog, Massage, Nutrition, Organic Skincare
Client Reviews “Have known lovely Manasi for over 2-3 years now from recommendation from my best friend’s and receiving an bday voucher from them to experience. Love her amazing work and her personality. Have recommended friends and family to go to her....
04/12/2019 | Blog, Nutrition, Recipes
Ingredients: Serves 26 medium potatoes400 gm chicken thighs or breast piecesfew florets of broccoli1 zucchini1 carrot1 red onionfew cherry tomatoesa small piece of cucumber cut in cubes1/2 medium capsicum2 -3 cloves of garlic1 tbsp of chopped rosemary or any other...
27/11/2019 | Blog, Nutrition, Recipes, Superfoods, Tonic Herbs
Ingredients:makes about 4 to 6 depending on the size of your pan.1 cup wholemeal spelt flour1 cup milk of your choice. I use almond or coconut milk1 tbsp coconut or jaggery sugar1/2 tsp himalayan pink salt1 tsp cinnamon powder1 tsp baking powder1/2 tsp baking soda1...
20/11/2019 | Blog, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs
Ingredients: Serves 2 1 banana 1 tbsp Slipper Elm powder 1 tsp of Mason’s Mushrooms 1 tbsp Maca 1 tsp Black Currant powder handful of frozen blueberries pinch salt approx 1/2 cup soaked cashew nuts about 2 cups water a small handful of ice and a big tbsp of...
