02/10/2019 | Blog, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs
Ingredients:1 cup / 100gm Raw Cacao Powder1 cup / 120gm Cocoa Butter1/3 cup / 60g Coconut Oil5 tbsp Coconut or Maple Syrup5 drops Stevia1 tsp Reishi Extract2 tsp Tremella Extract1 tsp He Shou Wu Extract2-4 drops food grade orange oil or 1 tsp vanilla extractpinch of...
25/09/2019 | Blog, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs
Ingredients: Serves 2 1 banana 1 tbsp Slipper Elm powder 1 tsp of Mason’s Mushrooms 1 tbsp Maca 1 tsp Black Currant powder handful of frozen blueberries pinch salt approx 1/2 cup soaked cashew nuts about 2 cups water a small handful of ice and a big tbsp of...
18/09/2019 | Blog, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs
Ingredients: makes 2 cups 1 cup non dairy milk of choice – soymilk, coconut milk, oat milk, almond milk or hazelnut milk 1 cup pure water 2 tsps raw cacao powder 1 tsp He Shou Wu Extract 2 tsp coconut sugar or honey 2 cardamom pods 1 tsp all spice powder...
25/08/2019 | Blog, Nutrition, Recipes
Ingredients 250gm or 2 cups organic flour – a mix of spelt wholemeal and spelt white ½ tsp aluminium free baking soda ½ tsp aluminium free baking Powder Pinch of himalayan salt 1 tsp cinnamon 1 tsp vanilla essence finely grated zest and juice of 1...
08/08/2019 | Blog, Nutrition, Recipes
Makes about 16 mini tarts or you can make a big cake in a standard size tart tin Base 1 cup raw almonds 1/2 cup apricots 1 tbsp raw cacao powder 1 tbsp carob pinch of salt 2 drops stevia 2 tsp coconut oil and little water to help bind Orange Mango Cheesecake...
24/07/2019 | Blog, Medicinal Mushrooms, Nutrition, Recipes, Superfoods
This is one of my favourite recipes when I want to make something nutty, chocolatey and infused with depth and goodness of medicinal mushrooms. I use only organic and raw ingredients. This recipe is ideal for vegans. It is gluten, dairy and refined sugar free....
