06/11/2019 | Blog, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs
Ingredients for 20 balls:½ cup roasted almonds½ cup roasted cashews½ cup dessicated coconut½ cup dates or prunes2 tbsp raw cacao2 tbsp Maca Powder2 tbsp coconut oil2 tbsp chia gelPinch salt1 tsp cinnamonOptional:1 tsp Tremella Extract1 tsp Mason’s Mushrooms...
30/10/2019 | Blog, Recipes
Ingredients: 2 1/2 cups blanched almond flour 1/3 cup organic cacao powder 2 eggs 1 tsp baking soda 1 tsp baking powder 1/4 tsp celtic salt 1 tsp cinnamon 1 tbsp apple cider vinegar 1/3 cup / 75 gms melted coconut oil 1/3 cup / 48 gms coconut sugar 1 1/2 cups / 400...
02/10/2019 | Blog, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs
Ingredients:1 cup / 100gm Raw Cacao Powder1 cup / 120gm Cocoa Butter1/3 cup / 60g Coconut Oil5 tbsp Coconut or Maple Syrup5 drops Stevia1 tsp Reishi Extract2 tsp Tremella Extract1 tsp He Shou Wu Extract2-4 drops food grade orange oil or 1 tsp vanilla extractpinch of...
25/09/2019 | Blog, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs
Ingredients: Serves 2 1 banana 1 tbsp Slipper Elm powder 1 tsp of Mason’s Mushrooms 1 tbsp Maca 1 tsp Black Currant powder handful of frozen blueberries pinch salt approx 1/2 cup soaked cashew nuts about 2 cups water a small handful of ice and a big tbsp of...
18/09/2019 | Blog, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs
Ingredients: makes 2 cups 1 cup non dairy milk of choice – soymilk, coconut milk, oat milk, almond milk or hazelnut milk 1 cup pure water 2 tsps raw cacao powder 1 tsp He Shou Wu Extract 2 tsp coconut sugar or honey 2 cardamom pods 1 tsp all spice powder...
25/08/2019 | Blog, Nutrition, Recipes
Ingredients 250gm or 2 cups organic flour – a mix of spelt wholemeal and spelt white ½ tsp aluminium free baking soda ½ tsp aluminium free baking Powder Pinch of himalayan salt 1 tsp cinnamon 1 tsp vanilla essence finely grated zest and juice of 1...
