30/05/2019 | Blog, Recipes
Tea for two – Boil water. In a tea pot, take 2 tsp of dandelion root tea. Pour boiling water and let steep for 5 min. In each cup take 1/4 tsp of Reishi Medicinal Mushroom. Add the hot tea, putting through a strainer. Add some honey if you like and enjoy!...
30/05/2019 | Blog, Recipes
Ingredients: 2 1/2 cups blanched almond flour 1/3 cup organic cacao powder 2 eggs 1 tsp baking soda 1 tsp baking powder 1/4 tsp celtic salt 1 tsp cinnamon 1 tbsp apple cider vinegar 1/3 cup / 75 gms melted coconut oil 1/3 cup / 48 gms coconut sugar 1 1/2 cups / 400...
11/04/2019 | Blog, Nutrition, Recipes
Ingredients for 20 balls: ½ cup roasted almonds ½ cup roasted cashews ½ cup dessicated coconut ½ cup dates or prunes 2 tbsp raw cacao 2 tbsp coconut oil 2 tbsp chia gel Pinch salt 1 tsp cinnamon Method: Process the nuts in food processor till fine crumbly, add...
09/03/2019 | Blog, Nutrition, Recipes
Method:Drain soaked cashews and rinse. Blend cashews with some water in the blender until creamy. Add carob or cacao, Raw Amazona protein powder, chia seeds, cinnamon, Reishi Mushrooms Extract, tahini and a little honey/agave or maple syrup to sweeten. Add more water...
29/01/2019 | Blog, Nutrition, Recipes
Method: Throw all the ingredients in a high speed blender and blend until smooth. Enjoy chilled! Ayurvedic and Nutritional Properties: This is a tonic drink for all the constitution types. Superfeast Mason’s Mushroom powder offers a well balanced nutrition....
28/10/2018 | Blog, Nutrition, Recipes
Ingredients: makes 25 patties mixed organic vegetables – I use 4 carrots, 2 medium potatoes or kumara, a cup of broccoli florets, 3 cloves of garlic. you can change to any other vegetables 2 organic eggs 5 to 6 tablespoons of organic chickpea or besan flour salt...
