17/01/2020 | Blog, Massage, Medicinal Mushrooms, Nutrition, Superfoods, Tonic Herbs
Many women are affected by stress and environmental toxins that affects their fertility and ability to conceive. I would like to share some insights into what one can do to help support overall health for women and reproductive organs. Alkalize your body by doing a...
25/12/2019 | Blog, Medicinal Mushrooms, Nutrition, Superfoods
Reishi or Ganoderma Lucidum as it is called in Latin is the Queen of Medicinal Mushrooms. Reishi has been traditionally used to support the immune system, relieve stress, as an adaptogenic herb, promote deep sleep, build inner resilience, strengthen the spirit and...
20/12/2019 | Blog, Medicinal Mushrooms, Nutrition, Superfoods
When I discovered Mason’s Mushrooms extract, I was very happy to know that it is a perfect synergistic blend of eight medicinal mushrooms – Wild Chaga, Lion’s Mane, Reishi, Cordyceps, Shiitake, Poria, Maitake, Agaricus blazei. Each of these mushrooms...
18/12/2019 | Blog, Gluten and Dairy Free, Medicinal Mushrooms, Nutrition, Raw Vegan, Recipes, Superfoods, Tonic Herbs
Ingredients:4 tsp Fermented Paleo Protein Powder2 tsp Slippery Elm powder3 tsp Tremella Extract1 tsp He Shou Wu Extract1 tsp Mason’s Mushrooms2 tsp Carob Powder2 tsp Cacao Powder4 tsp Maca Powder8 tsp Coconut Cream4 tsp Tahini1 banana mashedpinch salt ...
20/11/2019 | Blog, Gluten and Dairy Free, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs
Ingredients: Serves 2 1 banana 1 tbsp Slipper Elm powder 1 tsp of Mason’s Mushrooms 1 tbsp Maca 1 tsp Black Currant powder handful of frozen blueberries pinch salt approx 1/2 cup soaked cashew nuts about 2 cups water a small handful of ice and a big tbsp of...
06/11/2019 | Blog, Gluten and Dairy Free, Medicinal Mushrooms, Nutrition, Raw Vegan, Recipes, Superfoods, Tonic Herbs
Ingredients for 20 balls:½ cup roasted almonds½ cup roasted cashews½ cup dessicated coconut½ cup dates or prunes2 tbsp raw cacao2 tbsp Maca Powder2 tbsp coconut oil2 tbsp chia gelPinch salt1 tsp cinnamonOptional:1 tsp Tremella Extract1 tsp Mason’s Mushrooms...
