15/02/2020 | Blog, Medicinal Mushrooms, Nutrition, Superfoods, Tonic Herbs
Reishi or Ganoderma Lucidum as it is called in Latin is the Queen of Medicinal Mushrooms. Reishi has been traditionally used to support the immune system, relieve stress, as an adaptogenic herb, promote deep sleep, build inner resilience, strengthen the spirit and...
13/02/2020 | Blog, Medicinal Mushrooms, Nutrition, Superfoods
“Alzheimer’s disease runs in my family and so I would feel anxious during times of burnout when experiencing brain fog, poor memory and a general feeling of not being as sharp or articulate as I used to be. Lion’s mane has definitely helped with this. I...
21/01/2020 | Blog, Gluten and Dairy Free, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs, Vegan
Who doesn’t love a warm, comforting mug of hot chocolate. I absolutely do! Here is how I like to make it and love to share it with you. This Cacao Elixir has not only the anti-oxidant and mineral rich raw cacao but also medicinal mushrooms, which takes it...
17/01/2020 | Blog, Massage, Medicinal Mushrooms, Nutrition, Superfoods, Tonic Herbs
Many women are affected by stress and environmental toxins that affects their fertility and ability to conceive. I would like to share some insights into what one can do to help support overall health for women and reproductive organs. Alkalize your body by doing a...
20/12/2019 | Blog, Medicinal Mushrooms, Nutrition, Superfoods
When I discovered Mason’s Mushrooms extract, I was very happy to know that it is a perfect synergistic blend of eight medicinal mushrooms – Wild Chaga, Lion’s Mane, Reishi, Cordyceps, Shiitake, Poria, Maitake, Agaricus blazei. Each of these mushrooms...
18/12/2019 | Blog, Gluten and Dairy Free, Medicinal Mushrooms, Nutrition, Raw Vegan, Recipes, Superfoods, Tonic Herbs
Ingredients:4 tsp Fermented Paleo Protein Powder2 tsp Slippery Elm powder3 tsp Tremella Extract1 tsp He Shou Wu Extract1 tsp Mason’s Mushrooms2 tsp Carob Powder2 tsp Cacao Powder4 tsp Maca Powder8 tsp Coconut Cream4 tsp Tahini1 banana mashedpinch salt ...
