Ayurvedic Health Consultation with Manasi
Would you like to get back to balance?
I recently went along to see Manasi for an Ayurvedic Consultation which basically looked at what I eat every day and what health issues I might have. She highlighted some key things in my diet which could be causing problems and emailed me a written report. I was a bit hesitant at first, but decided to give her ideas and recommendations a go. Over the last few months I’ve noticed a positive shift in my health and I’ve also got to know about some new and different foods. So I feel it was really worthwhile. I highly recommend Manasi’s services.”
Lynn, Beach Haven
Are you going through any of these or any other health issues:
Adrenal Fatigue / Chronic Fatigue Syndrome
Sleeping issues and lack of good quality sleep
Lack of motivation and passion in your life
Weight gain, sluggishness and lethargy
Low resilience to stress
Anxiety & Depression
Digestive Issues
Brain fog & Mood fluctuations
Cognitive decline
Gut, brain and overall health are interconnected. If the microbiome in gut is not in balance, it can lead to multiple symptoms as described above and more. I offer professional guidance to support you in achieving optimum health and well-being. During the consultation I endeavor to educate my clients about their constitution and how certain foods and herbs have beneficial effect for their gut and health condition. I also discuss the importance of lifestyle choices such as meditation, breathwork and exercise.
read more here
Below I have given some links to testimonials from my clients on how their health improved under my guidance as well as about my massage and healing work. Below I am also sharing a link to all my recipes on my website. Please click on the links and have a read when you have a moment. Thank you.
Ayurvedic Nutrition Client Testimonials
Ayurvedic Massage and Healing Client Testimonials
Delicious and Wholesome Recipes
Book a Session Online
or
Get in touch with me here
manasi@ayurveda-mandala.com
www.ayurveda-mandala.com
021 132 5701
Wishing you peace, health and longevity!