24/12/2020 | Blog, Massage, Nutrition
Manasi provides the most caring, professional and warmest of massages. Every time I have a massage with Manasi I float home. I have many injuries and I find a massage from Manasi really helps with the pain as well as everyday well-being. You...
11/11/2020 | Blog, Nutrition, Recipes
Vanilla Kipferl are classic German Christmas Cookies. Melt in the mouth, Kipferl are made with almonds and vanilla and fill the house with a rich aroma while baking. It is fun to get kids involved in making the kipferls. Enjoy! Ingredients: makes about 30 small or 24...
31/10/2020 | Blog, Nutrition
I have been suffering from thyroid issues leading to various other problems including weight gain. I also had very low Vitamin D, Haemoglobin and iron levels which made my energy levels very very low. Manasi’s holistic nutritional advise helped me to transform my...
09/10/2020 | Blog, Massage, Nutrition
I highly recommend Manasi’s massage. It’s a blissful way to relax. Earlier this year, I indulged in one of her Ayurvedic Aromatherapy Massage/Body Scrub series. It was a wonderful six sessions of Ayurvedic Aromatherapy massage over two weeks, using warm oil infused...
24/09/2020 | Blog, Gluten and Dairy Free, Nutrition, Recipes, Vegan
Ingredients: makes 4 large pancakes5 tbsp besan / fine chickpea flour5 tbsp buckwheat flour2 tbsp sourdough starter1/2 tsp himalayan salt1/2 tsp turmeric1 garlic clove crushedfew leaves of coriandersome water to mix the battercoconut oil to make pancakesIngredients...
17/09/2020 | Blog, Gluten and Dairy Free, Nutrition, Recipes, Vegan
Ingredients: makes 1 bread 4 cups of organic gluten free flour of your choice. I use a mix of – 1,1/2 cup brown rice flour, 1 cup buckwheat flour, 1/2 cup tapioca starch, 1/4 cup quinoa flour, 1/4 cup amaranth flour and 1/2 cup ground up sesame...
26/08/2020 | Blog, Massage, Nutrition
“I am very lucky to have discovered Manasi and her Ayurveda Mandala. She eliminated my chronic stress related back and neck pain after a couple of sessions of Reiki and massage. I have come away from each session with a sense ‘energised calm’, a...
19/08/2020 | Blog, Gluten and Dairy Free, Raw Vegan, Recipes
Cashew Orange Persimmon Cream Bowl is a light, refreshing and satisfying dish that can be eaten for breakfast, afternoon snack or dessert. It is raw vegan. Ingredients: makes 4 serves 1 cup cashews soaked overnight juice of 1 mandarin or orange 1 tsp orange essence 2...
15/08/2020 | Blog, Gluten and Dairy Free, Raw Vegan, Recipes
Friends, you will love this treat. It is made with nuts, avocados, dates, coconut and lots of chocolate. Not only that it is raw vegan. A rich dessert loved by adults and kids alike. Can be made and kept frozen for months. So enjoy with your family and friends! Base:...
01/08/2020 | Blog, Gluten and Dairy Free, Medicinal Mushrooms, Raw Vegan, Recipes, Superfoods, Tonic Herbs
Serves 2 Chia seeds – 6 tbsp Raw Cacao Powder – 2 tbsp Honey/Maple syrup – 2 tbsp or 1 tbsp + 12 drops stevia Almond butter – 4 tbsp – optional Coconut milk / almond milk / oat milk – 2 cup Vanilla – 1 tsp Celtic sea salt pinch Spices – five...
