Kia Ora, Namaste, Welcome to Ayurveda Mandala
Are you feeling overhwhelmed with daily stresses and would like to deeply relax
Is your health not at its best and you could do with more energy and vitality
Are you experiencing aches and pains in the body
Ayurveda Mandala is here for you to address all of the above issues and much more. We offer a synergistic blend of health enhancing services and products to help achieve optimum health and wellness in a holistic way and address the root cause. Our services include – Ayurvedic Aromatherapy, Ayurvedic Holistic Massage, Chakra Reiki, Conscious Energy Touch, Ayurvedic Wholefoods Nutrition and Lifestyle Consultations, Artisan Hand-made Products – Ayurvedic Kombucha, Organic Sauerkraut, Herbal Tea Blends, Golden Elixir, World Organics Certified Organic Skincare Products, Indian Meditative Music, Mystical Indian dance, Mandala Art Workshops and Paintings. Thank you for visiting my website and hope you enjoy exploring it.
Wishing you peace, joy and health.
Namaste
Manasi – Ayurveda Mandala
Gluten Free Sourdough Bread
Ingredients: makes 1 bread 4 cups of organic gluten free flour of your choice. I use a mix of - 1,1/2 cup brown rice flour, 1 cup buckwheat flour, 1/2 cup tapioca starch, 1/4 cup quinoa flour, 1/4 cup amaranth flour and 1/2 cup ground up sesame seeds -...
Earl Grey Cardamom Infusion
A fragrant, polyphenol-rich drink that will give you energy and clarity of mind and spirit. Ingredients: makes 2 cups 2 tsp organic earl grey tea leaves 2 cups filtered water room temperature 1 inch piece ginger crushed 2 whole green cardamom crushed little nutmeg...
Soil and Gut – Microbiome, Ecosystem and Health
Microbiome is the source of all life. Without microbiome none of these will exist - healthy soils, nutrient-dense food, our digestive gut health and human health. All life on this earth including us humans depends on microbiome. It is that crucial. Unfortunately due...
Special Times Special Offers
"I am very lucky to have discovered Manasi and her Ayurveda Mandala. She eliminated my chronic stress related back and neck pain after a couple of sessions of Reiki and massage. I have come away from each session with a sense 'energised calm', a wonderful balance of...
Lion’s Mane for Brain Gain
"Alzheimer’s disease runs in my family and so I would feel anxious during times of burnout when experiencing brain fog, poor memory and a general feeling of not being as sharp or articulate as I used to be. Lion’s mane has definitely helped with this. I don’t...
Cashew Orange Persimmon Cream
Cashew Orange Persimmon Cream Bowl is a light, refreshing and satisfying dish that can be eaten for breakfast, afternoon snack or dessert. It is raw vegan. Ingredients: makes 4 serves 1 cup cashews soaked overnight juice of 1 mandarin or orange 1 tsp orange essence 2...