Kia Ora, Namaste, Welcome to Ayurveda Mandala
Are you feeling overhwhelmed with daily stresses and would like to deeply relax
Is your health not at its best and you could do with more energy and vitality
Are you experiencing aches and pains in the body
Ayurveda Mandala is here for you to address all of the above issues and much more. We offer a synergistic blend of health enhancing services and products to help achieve optimum health and wellness in a holistic way and address the root cause. Our services include – Ayurvedic Aromatherapy, Ayurvedic Holistic Massage, Chakra Reiki, Conscious Energy Touch, Ayurvedic Wholefoods Nutrition and Lifestyle Consultations, Artisan Hand-made Products – Ayurvedic Kombucha, Organic Sauerkraut, Herbal Tea Blends, Golden Elixir, World Organics Certified Organic Skincare Products, Indian Meditative Music, Mystical Indian dance, Mandala Art Workshops and Paintings. Thank you for visiting my website and hope you enjoy exploring it.
Wishing you peace, joy and health.
Namaste
Manasi – Ayurveda Mandala
Fertility Support Tips
Many women are affected by stress and environmental toxins that affects their fertility and ability to conceive. I would like to share some insights into what one can do to help support overall health for women and reproductive organs. Alkalize your body by doing a...
Chocolate Zuchini Cake (gluten & dairy free, vegan)
Ingredients:2 cups almond flour or gluten free flour of your choice3/4 cup coconut sugar and 10 drops stevia OR 10 medjool dates soaked and pureed with little water4 tbsp cocoa powder6 tbsp carob powder - this balances the bitter taste of cocoa and adds to...
Crepes with Scrambled Eggs, Avocado & Microgreens (gluten & dairy free, with vegan option)
Ingredients:Crepes: (makes 4 )1 cup gluten free flour of your choice. I use chickpea flour/besan and buckwheat floursome filtered water and almond/coconut milk1 organic or free range egg - Vegan option - omit egg and add 1 tsp baking powder.1/2 tsp...
Barley Grass Powder – Chlorophyll rich, nutrient dense detoxifying and healing food
Barley Grass Powder is one of the best alkaline plant based nutrient dense food. It is an excellent organ and system detoxifier and energy booster. Enzyme P4D1: P4D1 is an enzyme - an extraordinary compound found in Barley Grass Juice Powder. It is the first...
My Journey with Queen Reishi
Reishi or Ganoderma Lucidum as it is called in Latin is the Queen of Medicinal Mushrooms. Reishi has been traditionally used to support the immune system, relieve stress, as an adaptogenic herb, promote deep sleep, build inner resilience, strengthen the spirit and...
Why I LOVE Mason’s Mushrooms
When I discovered Mason's Mushrooms extract, I was very happy to know that it is a perfect synergistic blend of eight medicinal mushrooms - Wild Chaga, Lion's Mane, Reishi, Cordyceps, Shiitake, Poria, Maitake, Agaricus blazei. Each of these mushrooms have there unique...