Kia Ora, Namaste, Welcome to Ayurveda Mandala

Manasi GuptaAre you feeling overhwhelmed with daily stresses and would like to deeply relax

Is your health not at its best and you could do with more energy and vitality

Are you experiencing aches and pains in the body

Ayurveda Mandala is here for you to address all of the above issues and much more. We offer a synergistic blend of health enhancing services and products to help achieve optimum health and wellness in a holistic way and address the root cause. Our services include – Ayurvedic Aromatherapy, Ayurvedic Holistic Massage, Chakra Reiki, Conscious Energy Touch, Ayurvedic Wholefoods Nutrition and Lifestyle Consultations, Artisan Hand-made Products – Ayurvedic Kombucha, Organic Sauerkraut, Herbal Tea Blends, Golden Elixir, World Organics Certified Organic Skincare Products, Indian Meditative Music, Mystical Indian dance, Mandala Art Workshops and Paintings. Thank you for visiting my website and hope you enjoy exploring it.

Wishing you peace, joy and health.

Namaste

Manasi – Ayurveda Mandala

Maca for Hormonal Balance and Vitality

Maca for Hormonal Balance and Vitality

My journey with Maca began in April 2019. I was looking for something to give me that physical strength and hormonal balance. I came across one of the workshops held by Seleno Health. I attended the workshop and learnt about Maca. So I implemented the knowledge I...

Apfelkuchen – German Apple Cake

Apfelkuchen – German Apple Cake

Ingredients 250gm or 2 cups organic flour - a mix of spelt wholemeal and spelt white ½ tsp aluminium free baking soda ½ tsp aluminium free baking Powder Pinch of himalayan salt 1 tsp cinnamon 1 tsp vanilla essence finely grated zest and juice of 1 - 2...

Ashwagandha – The Scent of a Horse

Ashwagandha – The Scent of a Horse

Ashwagandha literally means 'smell or scent of a horse'. It is an Ayurvedic rasayana that has been highly valued in Ayurvedic Traditions treasured for its ability to revitalise and rejuvenate.   I came in touch with Ashwagandha when I was studying Ayurvedic...

What others are saying:

“The best word I could use to describe how I felt during your session is ‘heavenly’ – I feel sure that is how heaven might be!!! Afterwards -Relaxed through and through. Just beautiful! Floaty!” After receiving a Ayurvedic Massage.

Karen Skelton – Property Administrator, North Shore, Auckland, New Zealand

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