Creamy, sweet and fragrant with the potent flavors of turmeric, cardamom, nutmeg, fennel and cinnamon, Golden Milk is an immune tonic, a nourishing drink, so warming and perfect for any time of the...
Blog posts
Soil and Gut – Microbiome, Ecosystem and Health
Microbiome is the source of all life. Without microbiome none of these will exist - healthy soils, nutrient-dense food, our digestive gut health and human health. All life on this earth including us...
Raw Vegan Slices Available at Ayurveda Mandala
organic, gluten & dairy free, keto friendly My slices are made with high quality organic ingredients, mainly seeds, nuts, dried fruits - raw, vegan, gluten and dairy free, keto friendly healthy...
Zucchini Twists
Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people...
Ayurvedic Health and Well-being Consultation with Manasi
Ayurvedic Health Consultation with Manasi Would you like to get back to balance? I recently went along to see Manasi for an Ayurvedic Consultation which basically looked at what I eat every day and...
Personalised Healing Mandala just for YOU
Mandala is a sacred circle with geometric and flowery patterns. Creating a Mandala is a meditative process a sit harmonises the energy. I create personalised Healing Mandalas that will guide you in...