What is Fulvic Humic Acid: Fulvic humic acids are natural compounds formed over thousands of years by the decomposition of organic matter in soil. They contain a complex array of beneficial...
Fulvic Humic Acid benefits for human health
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Blog posts
Gut and Brain Interconnection
Good food = Good mood You’ve probably heard people say: “I have a gut feeling about this,” or “I have butterflies in my stomach”. Have you ever wondered why so many of these sayings involve our...
Recovery from Adrenal Fatigue with Ayurvedic Nutrition and Lifestyle
What are Adrenal glands Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. Adrenal glands produce hormones that help regulate your...
Ayurvedic Health and Well-being Consultation with Manasi
Ayurvedic Health Consultation with Manasi Would you like to get back to balance? I recently went along to see Manasi for an Ayurvedic Consultation which basically looked at what I eat every day and...
Personalised Healing Mandala just for YOU
Mandala is a sacred circle with geometric and flowery patterns. Creating a Mandala is a meditative process a sit harmonises the energy. I create personalised Healing Mandalas that will guide you in...
Zucchini Twists
Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people...
