07/06/2018 | Blog, Nutrition
About my Sauerkraut I use organic cabbage and other vegetables. herbs and spices to prepare Raw “Living” Sauerkraut. 500 gm jar (Net Weight) $12 Pick up from Beach Haven. Order ahead as it goes out quick 🙂 Benefits of Sauerkraut In all ancient...
07/06/2018 | Blog, Evolution
Please be welcome to Osho CHAKRA SOUNDS Meditation on Saturday June 16th, from 6pm to 7pm Venue: Beach Haven House, 130 Beach Haven, North Shore. Suggest arriving 5 to 10 minutes before 6pm to settle in. Please bring a cushion if handy. There will be tea and...
05/06/2018 | Blog, Massage
Book a 60 min Ayurvedic Nutrition Consultation ($80) and Receive a 15 min Rejuvenating Facial Massage and Reiki Session FREE Rejuvenating Superfoods Facial with Certified Organic Skincare Products, Spirulina and Clay Face Mask 45 min $45 Book a 60 min Ayurvedic...
05/06/2018 | Blog, Nutrition
“INDIAN CHAI” Ayurvedic Artisan Kombucha an aromatic blend of Indian healing spices and redbush tea – this Kombucha is nourishing, soothing, comforting, protecting and strengthening your immune system and digestive system, Good for all Constitutions...
05/06/2018 | Blog, Nutrition
Winter can be quite challenging for our body and mind. The cold, damp weather puts a stress on your system. If the immune is not strong, we are likely to attract viruses and catch a cold or flu. There are ways to strengthen your immune system. I would like to share...
05/06/2018 | Blog, Nutrition, Recipes
Method: In a saucepan, put quinoa, water, milk, salt, spices. Bring to a boil and simmer on low heat for 10 min. Now add apple and dry fruits. Simmer further for 10 min until cooked. It takes about 20 min in total to cook quinoa. If you pre-soak the quinoa for 4...
