Creamy, sweet and fragrant with the potent flavors of turmeric, cardamom, nutmeg, fennel and cinnamon, Golden Milk is an immune tonic, a nourishing drink, so warming and perfect for any time of the...
Tonic herbs and Medicinal Mushrooms are adaptogenic in nature ie - they provide your body what it needs, in order to restore balance or homeostasis. They help to improve the immune system,...
“I really value my time with Manasi, and leave feeling relaxed and calm after a wonderful treatment. Manasi has a broad range of techniques and experience, coupled with her intuitive nature – it...
Ingredients: makes 1 1 organic or free range egg and 1 tbsp water 1 wholegrain sourdough toast a little avocado for the toast some shredded cheese of your choice 1 tsp coconut oil for cooking some...
Treat yourself and your loved ones with the gift of love and nurturing and "I have struggled for a long time with my mental health particularly anxiety, hypochondria and depression amongst other...
Ingredients: 4 cups of flour of your choice - a mix of spelt wholemeal and white flour, rye flour, buckwheat and oat flour ½ cup of sourdough starter 2 tsp salt 2 tbsp coconut sugar 2...
My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat.