Personalised Healing Mandala just for YOU
Mandala is a sacred circle with geometric and flowery patterns. Creating a Mandala is a meditative process a sit harmonises the energy. I create personalised Healing Mandalas that will guide you in your healing and spiritual journey. Some of my art works are on my...Zucchini Twists
Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people who choose to be vegan, gluten and diary free. I have given dairy...Golden Milk Gorgeousness – perfect immune tonic!
Health benefits of Turmeric (Curcumin): • Anti-inflammatory activity, antioxidant, antiseptic, analgesic• Strengthens the immune system• Anti-carcinogen• Helps in the maintaining of the cholesterol levels• Improves the digestive health and detoxification of the liver•...Hemp Cacao Truffles
Ingredients: makes 12 small truffles 8 tblsp hemp seeds 4 tblsp sesame seeds 2 tblsp almonds 2 tblsp cacao powder 2 tblsp fine dessicated coconut 2 soaked and mashed medjool dates or 1 tblsp coconut sugar pinch sea salt 1/2 tsp five spice powder or cinnamon powder 1...Cream of Mushroom Soup
Cream of Mushroom Soup has a complex depth of flavours, that will leave you asking for more. This recipe is dedicated to my mother who loves mushrooms and miso, both an integral part of this delectable dish. The nutritional profile of this soup is phenomenal. Listing...Apple Lemon Cake (vegan, gluten & dairy free options)
Ingredients 1 1/2 cup flour – a mix of spelt whole meal, spelt white and almond flour. Gluten Free – please use almond flour or a mix of tapioca, rice, buckwheat and almond flour 1 tsp baking soda 1 tsp baking powder pinch of himalayan salt 1 tsp vanilla...Healthcare with iTeraCare – Terahertz Quantum Scalar Frequency Technology
Terahertz resonates at the same frequency as normal human cells, generating millions of vibrations per second thus activating healthy & dormant cells, while eliminating unhealthy cells & free radicals.
