16/04/2023 | Blog, Gluten and Dairy Free, Recipes, Vegan
Cream of Mushroom Soup has a complex depth of flavours, that will leave you asking for more. This recipe is dedicated to my mother who loves mushrooms and miso, both an integral part of this delectable dish. The nutritional profile of this soup is phenomenal. Listing...
12/11/2022 | Blog, Gluten and Dairy Free, Nutrition, Recipes, Vegan
Ingredients 1 1/2 cup flour – a mix of spelt whole meal, spelt white and almond flour. Gluten Free – please use almond flour or a mix of tapioca, rice, buckwheat and almond flour 1 tsp baking soda 1 tsp baking powder pinch of himalayan salt 1 tsp vanilla...
05/11/2022 | Blog, Evolution
Terahertz resonates at the same frequency as normal human cells, generating millions of vibrations per second thus activating healthy & dormant cells, while eliminating unhealthy cells & free radicals.
22/10/2022 | Blog, Recipes
organic, gluten & dairy free, keto friendly My slices are made with high quality organic ingredients, mainly seeds, nuts, dried fruits – raw, vegan, gluten and dairy free, keto friendly healthy treats, you and your family will love. $6 per slice or $65 for...
22/10/2022 | Blog, Medicinal Mushrooms, Nutrition, Superfoods
“Alzheimer’s disease runs in my family and so I would feel anxious during times of burnout when experiencing brain fog, poor memory and a general feeling of not being as sharp or articulate as I used to be. Lion’s mane has definitely helped with this. I don’t...
13/02/2022 | Blog, Evolution, Nutrition
Microbiome is the source of all life. Without microbiome none of these will exist – healthy soils, nutrient-dense food, our digestive gut health and human health. All life on this earth including us humans depends on microbiome. It is that crucial. Unfortunately...
09/01/2022 | Blog, Gluten and Dairy Free, Nutrition, Recipes, Vegan
Ingredients: 1 cup blanched almond flour or blanched almond pulp after making almond milk 1.5 cup white spelt flour or rice flour for gluten free option 1 tsp each of baking powder and baking soda, good pinch salt 1 tsp each of cinnamon & cardamom 1 egg ( please...
26/06/2021 | Blog, Gluten and Dairy Free, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs, Vegan
Serves 8 Hulled Tahini 8 tbsps Ground Hemp seeds 4 tbsps Raw Honey or Agave Syrup 1 tbsp Pinch of Himalayan salt Cinnamon ½ tsp Melted Coconut Oil or Cacao Butter 2 tbsp He Shou Wu 1 tsp (optional) Yellow Maca – 2 tsps (optional) Tremella – 2 tsps...
12/06/2021 | Blog, Gluten and Dairy Free, Recipes
A fragrant, polyphenol-rich drink that will give you energy and clarity of mind and spirit. Ingredients: makes 2 cups 2 tsp organic earl grey tea leaves 2 cups filtered water room temperature 1 inch piece ginger crushed 2 whole green cardamom crushed little nutmeg...
26/05/2021 | Blog, Medicinal Mushrooms, Nutrition, Tonic Herbs
I have consolidated a health protocol to strengthen our immune system and also to protect against transmission of spike protein from Covid vaccine by building immune system resiliency. The idea is, to be so resilient that even if we come in contact with a COVID...
