Ingredients:4 tsp Fermented Paleo Protein Powder2 tsp Slippery Elm powder3 tsp Tremella Extract1 tsp He Shou Wu Extract1 tsp Mason's Mushrooms2 tsp Carob Powder2 tsp Cacao Powder4 tsp...
Superfoods posts
Maca for Hormonal Balance and Vitality
My journey with Maca began in April 2019. I was looking for something to give me that physical strength and hormonal balance. I came across one of the workshops held by Seleno Health. I attended the...
Fluffy Banana Hotcakes with Melted Chocolate & Roasted Nuts (vegan, gluten and dairy free)
Ingredients:makes about 4 to 6 depending on the size of your pan.1 cup wholemeal spelt flour or gluten free flour of your choice (almond, tapiocs, rice, buckwheat, oat)1 cup dairy...
Beauty and Balance Smoothie Bowl
Ingredients: Serves 2 1 banana 1 tbsp Slipper Elm powder 1 tsp of Mason’s Mushrooms 1 tbsp Maca 1 tsp Black Currant powder handful of frozen blueberries pinch salt approx 1/2 cup soaked cashew...
Cacao Chia Bliss Balls (raw, vegan, gluten & dairy free)
Ingredients for 20 balls:½ cup roasted almonds½ cup roasted cashews½ cup dessicated coconut½ cup dates or prunes2 tbsp raw cacao2 tbsp Maca Powder2 tbsp coconut oil2 tbsp chia gelPinch salt1 tsp...
Reishi Raw Divine Chocolate
Ingredients:1 cup / 100gm Raw Cacao Powder1 cup / 120gm Cocoa Butter1/3 cup / 60g Coconut Oil5 tbsp Coconut or Maple Syrup5 drops Stevia1 tsp Reishi Extract2 tsp Tremella Extract1 tsp He Shou Wu...