Earthing transforms your health

Earthing, also known as Grounding, has proven to reduce and eliminate inflammation which is the biggest cause of all modern illnesses. It reduces the free radicals that cause inflammation and inflamm-aging, thereby reducing pain and other imbalances in the body,...

Hemp Cacao Truffles

Ingredients: makes 12 small truffles 8 tblsp hemp seeds 4 tblsp sesame seeds 2 tblsp almonds 2 tblsp cacao powder 2 tblsp fine dessicated coconut 2 soaked and mashed medjool dates or 1 tblsp coconut sugar pinch sea salt 1/2 tsp five spice powder or cinnamon powder 1...

Cream of Mushroom Soup

Cream of Mushroom Soup has a complex depth of flavours, that will leave you asking for more. This recipe is dedicated to my mother who loves mushrooms and miso, both an integral part of this delectable dish. The nutritional profile of this soup is phenomenal. Listing...

Raw Vegan Slices Available at Ayurveda Mandala

organic, gluten & dairy free, keto friendly My slices are made with high quality organic ingredients, mainly seeds, nuts, dried fruits – raw, vegan, gluten and dairy free, keto friendly healthy treats, you and your family will love.  $6 per slice or $65 for...

Lion’s Mane for Brain Power

“Alzheimer’s disease runs in my family and so I would feel anxious during times of burnout when experiencing brain fog, poor memory and a general feeling of not being as sharp or articulate as I used to be. Lion’s mane has definitely helped with this. I don’t...