12/11/2022 | Blog, Gluten and Dairy Free, Nutrition, Recipes, Vegan
Ingredients 1 1/2 cup flour – a mix of spelt whole meal, spelt white and almond flour. Gluten Free – please use almond flour or a mix of tapioca, rice, buckwheat and almond flour 1 tsp baking soda 1 tsp baking powder pinch of himalayan salt 1 tsp vanilla...
05/11/2022 | Blog, Evolution
Terahertz resonates at the same frequency as normal human cells, generating millions of vibrations per second thus activating healthy & dormant cells, while eliminating unhealthy cells & free radicals.
22/10/2022 | Blog, Recipes
organic, gluten & dairy free, keto friendly My slices are made with high quality organic ingredients, mainly seeds, nuts, dried fruits – raw, vegan, gluten and dairy free, keto friendly healthy treats, you and your family will love. $6 per slice or $65 for...
22/10/2022 | Blog, Medicinal Mushrooms, Nutrition, Superfoods
“Alzheimer’s disease runs in my family and so I would feel anxious during times of burnout when experiencing brain fog, poor memory and a general feeling of not being as sharp or articulate as I used to be. Lion’s mane has definitely helped with this. I don’t...
10/06/2022 | Blog, Gluten and Dairy Free, Nutrition, Recipes, Vegan
Health benefits of Turmeric (Curcumin): • Anti-inflammatory activity, antioxidant, antiseptic, analgesic• Strengthens the immune system• Anti-carcinogen• Helps in the maintaining of the cholesterol levels• Improves the digestive health and detoxification of the liver•...
13/02/2022 | Blog, Evolution, Nutrition
Microbiome is the source of all life. Without microbiome none of these will exist – healthy soils, nutrient-dense food, our digestive gut health and human health. All life on this earth including us humans depends on microbiome. It is that crucial. Unfortunately...
07/02/2022 | Blog, Gluten and Dairy Free, Raw Vegan, Recipes
Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people who choose to be vegan, gluten and diary free. I have given dairy...
09/01/2022 | Blog, Nutrition
Ayurvedic Health Consultation with Manasi Would you like to get back to balance? I recently went along to see Manasi for an Ayurvedic Consultation which basically looked at what I eat every day and what health issues I might have. She highlighted some key things in my...
09/01/2022 | Blog, Evolution
Mandala is a sacred circle with geometric and flowery patterns. Creating a Mandala is a meditative process a sit harmonises the energy. I create personalised Healing Mandalas that will guide you in your healing and spiritual journey. Some of my art works are on my...
09/01/2022 | Blog, Gluten and Dairy Free, Nutrition, Recipes, Vegan
Ingredients: 1 cup blanched almond flour or blanched almond pulp after making almond milk 1.5 cup white spelt flour or rice flour for gluten free option 1 tsp each of baking powder and baking soda, good pinch salt 1 tsp each of cinnamon & cardamom 1 egg ( please...