Raw Vegan Slices Available at Ayurveda Mandala

organic, gluten & dairy free, keto friendly My slices are made with high quality organic ingredients, mainly seeds, nuts, dried fruits – raw, vegan, gluten and dairy free, keto friendly healthy treats, you and your family will love.  $6 per slice or $65 for...

Lion’s Mane for Brain Power

“Alzheimer’s disease runs in my family and so I would feel anxious during times of burnout when experiencing brain fog, poor memory and a general feeling of not being as sharp or articulate as I used to be. Lion’s mane has definitely helped with this. I don’t...

Soil and Gut – Microbiome, Ecosystem and Health

Microbiome is the source of all life. Without microbiome none of these will exist – healthy soils, nutrient-dense food, our digestive gut health and human health. All life on this earth including us humans depends on microbiome. It is that crucial. Unfortunately...

Zucchini Twists

Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people who choose to be vegan, gluten and diary free. I have given dairy...

Ayurvedic Health and Well-being Consultation with Manasi

Ayurvedic Health Consultation with Manasi Would you like to get back to balance? I recently went along to see Manasi for an Ayurvedic Consultation which basically looked at what I eat every day and what health issues I might have. She highlighted some key things in my...

Personalised Healing Mandala just for YOU

 Mandala is a sacred circle with geometric and flowery patterns. Creating a Mandala is a meditative process a sit harmonises the energy. I create personalised Healing Mandalas that will guide you in your healing and spiritual journey. Some of my art works are on my...