Ingredients: makes 12 small truffles
- 8 tblsp hemp seeds
- 4 tblsp sesame seeds
- 2 tblsp almonds
- 2 tblsp cacao powder
- 2 tblsp fine dessicated coconut
- 2 soaked and mashed medjool dates or 1 tblsp coconut sugar
- pinch sea salt
- 1/2 tsp five spice powder or cinnamon powder
- 1 tblsp maca powder
- 1/2 tsp Lion’s Mane Mushroom powder
- 1/2 tsp Chaga Mushroom powder
- 1/2 tsp Reishi Mushroom powder
- 1 tblsp melted coconut oil/tahini
- little water or plant based milk if required
Method:
Process all the seeds and nuts until fine. Mix all ingredients in a bowl. Make small balls. Roll in a hemp or sesame seeds and then in a mix of cacao and coconut sugar. This keeps them separate from each other and looks nice. Store in the fridge or freezer.
Ayurvedic Nutritional Perspective:
This sweet snack is very nourishing and grounding for Vata and Pitta Constitutions. All the seeds, oils and spices combined together to create a harmonious blend of delicious sweetly satisfying guilt free treat. It is vegan, keto, paleo friendly!
