Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people...
Zucchini Twists
read more
Blog posts
Golden Milk Gorgeousness – perfect immune tonic!
Health benefits of Turmeric (Curcumin): • Anti-inflammatory activity, antioxidant, antiseptic, analgesic• Strengthens the immune system• Anti-carcinogen• Helps in the maintaining of the cholesterol...
Hemp Cacao Truffles
Ingredients: makes 12 small truffles 8 tblsp hemp seeds 4 tblsp sesame seeds 2 tblsp almonds 2 tblsp cacao powder 2 tblsp fine dessicated coconut 2 soaked and mashed medjool dates or 1 tblsp coconut...
Cream of Mushroom Soup
Cream of Mushroom Soup has a complex depth of flavours, that will leave you asking for more. This recipe is dedicated to my mother who loves mushrooms and miso, both an integral part of this...
Apple Lemon Cake (vegan, gluten & dairy free options)
Ingredients 1 1/2 cup flour - a mix of spelt whole meal, spelt white and almond flour. Gluten Free - please use almond flour or a mix of tapioca, rice, buckwheat and almond flour 1 tsp baking soda 1...
Healthcare with iTeraCare – Terahertz Quantum Scalar Frequency Technology
Terahertz resonates at the same frequency as normal human cells, generating millions of vibrations per second thus activating healthy & dormant cells, while eliminating unhealthy cells & free radicals.
