Kia Ora, Namaste, Welcome to Ayurveda Mandala
Do you have energy and vitality to enjoy a quality life and live your true potential?
Do you feel resilient to manage daily stresses?
Do you find joy, stillness and bliss in your life?
Ayurveda Mandala offers complete holistic and integrative guidance to help you create balance, well-being, health, joy and stillness, so you can live your true potential. We offer a synergistic blend of health enhancing services and products to help achieve optimum health and wellness in a holistic way and address the root cause. Our services include – Ayurvedic Nutrition and Lifestyle Coaching, Artisan Raw Vegan Slices, Massage Oil Blends, Meditaton, Mystical Indian dance, Mandala Ar Paintings and Worksops. Thank you for visiting my website and hope you enjoy exploring it.
Wishing you peace, joy and health.
Namaste
Manasi – 021 132 5701
Ayurveda Mandala
Beach Haven, Auckland
Earthing transforms your health
Earthing, also known as Grounding, has proven to reduce and eliminate inflammation which is the biggest cause of all modern illnesses. It reduces the free radicals that cause inflammation and inflamm-aging, thereby reducing pain and other imbalances in the body,...
Ceremonial Cacao Chaga Latte
Method: Heat the milk and water, add the ceremonial cacao, crushed cardamom, all spice powder, coconut sugar. If using honey don't heat it, rather add it at the end in the cup. Cover and simmer for 1 to 2 min. Stir with a spoon or with a battery run whizz, it will...
Gut and Brain Interconnection
Good food = Good mood You’ve probably heard people say: “I have a gut feeling about this” or “I have butterflies in my stomach”. Have you ever wondered why so many of these sayings involve our brains and tummies? It's because of the gut-brain connection. In fact, the...
Recovery from Adrenal Fatigue with Ayurvedic Nutrition and Lifestyle
What are Adrenal glands Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other...
Personalised Healing Mandala just for YOU
Mandala is a sacred circle with geometric and flowery patterns. Creating a Mandala is a meditative process a sit harmonises the energy. I create personalised Healing Mandalas that will guide you in your healing and spiritual journey. Some of my art works are on my...
Zucchini Twists
Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people who choose to be vegan, gluten and diary free. I have given dairy...

