Packed full of nutrition, flavour and crunch, nothing beats a home made granola. The best part is you know what goes in and it is way more economical than buying the packaged granola. By...
Cacao Cranberry Crunchy Granola
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Nutrition posts
Ayurvedic Mind-Body Nutrition & Lifestyle Consultation
"I'm so glad my path crossed with Manasi's - she is such a gift! I have been to see her for an Ayurvedic Consultation, where she gave me achievable, simple life style suggestions which have had a...
Fertility Support Tips
Many women are affected by stress and environmental toxins that affects their fertility and ability to conceive. I would like to share some insights into what one can do to help support overall...
Chocolate Zuchini Cake (gluten & dairy free, vegan)
Ingredients:2 cups almond flour or gluten free flour of your choice3/4 cup coconut sugar and 10 drops stevia OR 10 medjool dates soaked and pureed with little water4 tbsp cocoa powder6...
Crepes with Scrambled Eggs, Avocado & Microgreens (gluten & dairy free, with vegan option)
Ingredients:Crepes: (makes 4 )1 cup gluten free flour of your choice. I use chickpea flour/besan and buckwheat floursome filtered water and almond/coconut milk1 organic or free range egg...
Barley Grass Powder – Chlorophyll rich, nutrient dense detoxifying and healing food
Barley Grass Powder is one of the best alkaline plant based nutrient dense food. It is an excellent organ and system detoxifier and energy booster. Enzyme P4D1: P4D1 is an enzyme - an...
