“I’m so glad my path crossed with Manasi’s – she is such a gift! I have been to see her for an Ayurvedic Consultation, where she gave me achievable, simple life style suggestions which have had a massive positive effect physically, emotionally and mentally (right from day one!). WOW you get the full package with Manasi, she is the real deal…, science coupled with her amazing intuition equals mountains of wisdom and easy to implement changes. I left feeling really empowered and hopeful and that with her help, I could really begin to take back the parts of my life that had been slipping out of balance.”

Gemma, Auckland
—————————————————————————————————————————————————–

“I have struggled for a long time with my mental health particularly anxiety, hypochondria and depression amongst other things… A colleague recommended Manasi to me…..She is so knowledgeable about so many things, like nutrition and essential oils specific to what I need. I’ve come to trust her so much…..It’s been about 3 or 4 months now and even my friends are commenting on how I seem so much more together and chilled out!” 

Read full testimonial here

 Would you like to get back to balance?

 

Are you going through any of these health issues:

Week immune system, getting colds and flu easily, bloating, indigestion, gluten sensitivity and other gut issues

Anxiety, overthinking mind and depression, feeling tired and wired, low resilience to stress

Lack of good quality sleep, can’t go to sleep easily or disturbed sleep, mood fluctuations

Weight gain, sluggishness and lethargy, brain fog and confusion

Gut and overall health are directly related. If the microbiome in gut is not in balance, it can lead to multiple symptoms as described above. I offer professional guidance to support you with these issues and more and achieve optimum health and well-being. During the consultation I endeavor to enlighten the client about their constitution and how certain foods and herbs have beneficial effect for their gut and health condition. Read More

 

Ayurvedic Nutrition & Lifestyle Consultation

Initial Consultation: $110

(consultation can be done in person or via skype/zoom/facebook messenger/google hangouts/phone)

this is a complete health analysis, including constitution check, diet and lifestyle recommendations, tonic herbs and supplements if required. You will receive a document after the consultation with all the points discussed and a program custom made for you to achieve optimum health and happiness.

“Manasi has helped me significantly with health, nutrition and well-being consultation. I very much respect her knowledge and she has really helped me to restore balance in my life and enhance my well-being greatly. Highly recommend!”

Katherine

Testimonials – click here

Book a Session

—————————————————————————————————————————————————–

Tonic Herbs & Medicinal Mushrooms

Tonic herbs and Medicinal Mushrooms are also adaptogenic in nature ie – they provide your body what it needs, in order to restore balance or homeostasis. They help to improve the immune system, nervous system, gut and digestive health, increase overall stress resilience, vigor and vitality.

I have been using these tonic herbal blends from SuperFeast. They are one of the best in the market, premium quality, highly potent products. I have listed a few herbs which are particularly helpful in this direction. Read more.

Testimonials Medicinal Mushrooms – click here

Order here

—————————————————————————————————————————————————–

Ayurvedic wisdom for strong immune

I wrote this blog post with an intention to share some insights and knowledge about how to improve your immune health. Hope this inspires you to stay healthy, strong and positive. Read blog post here

——————————————————————————————————————————————————————-

Book a Session

or 

Get in touch with me – click here

 Testimonials – Massage & Healing – click here

Testimonials – Consultation – click here

Facebook Reviews – click here

manasi@ayurveda-mandala.com

www.ayurveda-mandala.com

021 132 5701

Wishing you peace, health and longevity!