In summer time I love making my own raw ice creams. They are not only delicious, creamy and healthy but can be made in a whiz. Ideal for busy people and those who like to avoid dairy, sugar and...
Magnesium is one of the most important minerals we need. Not all magneisum supplements are same, there are only some forms that are bio-available, ie absorbed by the body. Among these are - Citrate,...
Golden Milk Elixir Turmeric Paste Ingredients: • 1/4 cup of Organic turmeric powder • 1/2 teaspoon of Organic ground pepper • 1/2 cup of filtered water Preparation: Mix all ingredients in a...
Rainbow Spring Rolls Serves 4 Hummus: Raw beet "hummus": 1 cup raw beetroot 1/4 cup raw walnut or almond butter 1/3 cup shelled hempseeds or sesame seeds 2 cloves of garlic lemon juice and zest 1...
Recipe of the month: Bliss Truffles 1 cup Organic Almonds roasted 1 cup Organic Sesame seeds roasted 1 cup Organic Pitted dates 1 cup Organic dried Apricots 4 tbsp Cacao Powder 4 tbsp Coconut...
Christmas Vanilla Almond Cookies – Spelt and Millet Flour 250g Butter 150g Sugar 50g 8 drops Stevia 2 tsp Vanilla essence 2 Egg Yolks 200g Ground Almonds 10g Lemon juice and zest Pinch salt Mix the...
