Magnesium is one of the most important minerals we need. Not all magneisum supplements are same, there are only some forms that are bio-available, ie absorbed by the body. Among these are – Citrate, Glysinate, Threonate and Transdermal Magnesium. stocks up most of these forms of Magensium. I herb is a US based online website for supplements and superfoods. Please use code WIS338 to receive $10 USD discount on your first shopping or follow the link:

Some informative articles that explain the importance of this mineral –

Dr Mercola –

This is a very informative interview with Dr. Carolyn Dean. You can also download the transcript for future reference –

Wellness Mama –