Magnesium is one of the most important minerals we need. Not all magneisum supplements are same, there are only some forms that are bio-available, ie absorbed by the body. Among these are – Citrate, Glysinate, Threonate and Transdermal Magnesium. www.iherb.com stocks up most of these forms of Magensium. I herb is a US based online website for supplements and superfoods. Please use code WIS338 to receive $10 USD discount on your first shopping or follow the link: https://www.iherb.com?rcode=WIS338
Some informative articles that explain the importance of this mineral –
Dr Mercola – https://articles.mercola.com/sites/articles/archive/2012/12/17/magnesium-benefits.aspx
This is a very informative interview with Dr. Carolyn Dean. You can also download the transcript for future reference –
https://articles.mercola.com/sites/articles/archive/2013/12/08/magnesium-health-benefits.aspx
Wellness Mama – https://wellnessmama.com/3610/magnesium-deficiency/
