This workshop will include preparing delicious and nutritious dishes using real wholefoods. You will learn - - Rainbow Medley - Raw Sushi and Spring Rolls - Oatstraw and Nettle Infusions -...
Real Wholefoods Workshop
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Nutrition posts
Tahini Butter Protein Cookies (vegan, gluten & dairy free)
Ingredients:1/2 cup coconut oil at room temperature1/2 cup brown raw sugar or 1/4 cup brown sugar plus 5 drops stevia OR pureed dates1 teaspoon vanilla extract1/2 cup or 120 gms tahini or almond...
Crunchy Apple Slice (vegan, gluten & dairy free)
IngredientsFor the Base170 g or 1 1/3 cup spelt or gluten free flour100 g or 1/3 cup raw sugar140 g coconut oil not meltedFor the Filling2-3 cups grated apple - braeburn or any other apple variety3...
Happy Weight
Happy Weight Programme What is a happy weight for you? If you are struggling to lose weight, have tried many diets and nothing seems to keep a weight that you feel happy with, then may be you need...
Snowballs
Method: In a food processor, process cashews and coconut until crumbly. Add salt, cardamom, chopped dates and process. Add vanilla, tahini, coconut oil and process until it is all well mixed. Adjust...
VITA BIOSA PROBIOTIC – July SALE
Featuring Product of the month: VITA BIOSA PROBIOTIC [button link="https://ayurveda-mandala.com/shop/detox-digestion/vita-biosa-probiotic-herbal-mix/?v=d76c77a873e2" type="big" color="red"...
