Ingredients:1/2 cup coconut oil at room temperature1/2 cup brown raw sugar or 1/4 cup brown sugar plus 5 drops stevia OR pureed dates1 teaspoon vanilla extract1/2 cup or 120 gms tahini or almond...
IngredientsFor the Base170 g or 1 1/3 cup spelt or gluten free flour100 g or 1/3 cup raw sugar140 g coconut oil not meltedFor the Filling2-3 cups grated apple - braeburn or any other apple variety3...
Happy Weight Programme What is a happy weight for you? If you are struggling to lose weight, have tried many diets and nothing seems to keep a weight that you feel happy with, then may be you need...
Method: In a food processor, process cashews and coconut until crumbly. Add salt, cardamom, chopped dates and process. Add vanilla, tahini, coconut oil and process until it is all well mixed. Adjust...
Featuring Product of the month: VITA BIOSA PROBIOTIC [button link="https://ayurveda-mandala.com/shop/detox-digestion/vita-biosa-probiotic-herbal-mix/?v=d76c77a873e2" type="big" color="red"...
Gut health is immune health! To keep the immune strong one needs to keep the gut in balance. Therefore looking after your gut is of utmost importance. Vita Biosa is a probiotic herbal drink...
