Ingredients: Serves 2 1/2 cup bulgur - alternatively couscous can be used 1 cup boiling water 1/2 can black beans or any beans of your choice 1 each of zucchini, carrot, capsicum few...
Bulgur and Beans Tabbouleh
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Nutrition posts
Cacao Chia Bliss Balls (raw, vegan, gluten & dairy free)
Ingredients for 20 balls:½ cup roasted almonds½ cup roasted cashews½ cup dessicated coconut½ cup dates or prunes2 tbsp raw cacao2 tbsp Maca Powder2 tbsp coconut oil2 tbsp chia gelPinch salt1 tsp...
Almond Banana Chocolate Cake (vegan, gluten & dairy free)
Ingredients: 2 1/2 cups blanched almond flour or gluten free flour of your choice 1/3 cup organic cacao powder 1 tsp baking soda 1 tsp baking powder 1/4 tsp celtic or himalayan salt 1 tsp cinnamon 1...
Reishi Raw Divine Chocolate
Ingredients:1 cup / 100gm Raw Cacao Powder1 cup / 120gm Cocoa Butter1/3 cup / 60g Coconut Oil5 tbsp Coconut or Maple Syrup5 drops Stevia1 tsp Reishi Extract2 tsp Tremella Extract1 tsp He Shou Wu...
Tremella – The Beauty Mushroom
A sweet, mellow, and vanilla flavoured medicinal mushroom - Tremella - is one of my daily favourites. Tremella has been traditionally used in Chinese medicine for youthful skin. This...
September Special Offers on Ayurvedic Aromatherapy Massage, Organic Facial, Reiki and Nutrition Sessions
Client Review "I discovered Manasi about a year ago when I moved to Beach Haven. She is a real find and I love having her in my neighbourhood. I like her style of massage - she uses...
