Tonic herbs and Medicinal Mushrooms are adaptogenic in nature ie - they provide your body what it needs, in order to restore balance or homeostasis. They help to improve the immune system, nervous...
Medicinal Mushrooms posts
My Journey with Queen Reishi Medicinal Mushroom
Reishi or Ganoderma Lucidum as it is called in Latin is the Queen of Medicinal Mushrooms. Reishi has been traditionally used to support the immune system, relieve stress, as an adaptogenic herb,...
Cacao Chia Bliss Bowl
Serves 2 Chia seeds – 6 tbsp Raw Cacao Powder – 2 tbsp Honey/Maple syrup – 2 tbsp or 1 tbsp + 12 drops stevia Almond butter – 4 tbsp - optional Coconut milk / almond milk / oat milk - 2...
Reishi – the Queen of Medicinal Mushrooms
Reishi is one of the most revered medicines in history. Known as Ganoderma Lucidum in Latin, the folklore surrounding this magical adaptogen describes the reverence the ancient Taoists had for this...
Why I LOVE Mason’s Mushrooms
Mason's Mushrooms is a perfect synergistic blend of eight medicinal mushrooms - Wild Chaga, Lion's Mane, Reishi, Cordyceps, Shiitake, Poria, Maitake, Agaricus blazei. Each of these mushrooms have...
He Shou Wu brought my Mojo back
He Shou Wu has been traditionally used in Chinese Medicine for kidney and adrenal restoration. In March 2019 I had been going through a stressful and intense phase in life. I felt very depleted and...