A sweet, mellow, and vanilla flavoured medicinal mushroom - Tremella - is one of my daily favourites. Tremella has been traditionally used in Chinese medicine for youthful skin. This...
Tremella – The Beauty Mushroom
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Superfoods posts
Ashwagandha – The Scent of a Horse
Ashwagandha literally means 'smell or scent of a horse'. It is an Ayurvedic rasayana that has been highly valued in Ayurvedic Traditions treasured for its ability to revitalise and...
Hemp Seeds and Hemp Oil
Hemp is a highly versatile plant. It's uses are not limited to food only but expand into other areas like medicine, fiber for clothing, material for building and so on. Hemp seeds are one of the...
Mushroom, Almond and Cranberry Chocolate Bar (vegan, gluten and dairy free)
This is one of my favourite recipes when I want to make something nutty, chocolatey and infused with depth and goodness of medicinal mushrooms. I use only organic and raw ingredients. This recipe is...
Medicinal Mushrooms Elixir
Ingredients for two 2 cups hot water 1/2 to 1 tsp Masons Mushrooms Extract by Superfeast 1/2 to 1 tsp Tremella Mushroom Extract by Superfeast 1 tsp raw honey add milk of your choice dairy or non...
Spirulina – the nutritional powerhouse
Spirulina is a "cellular nutrition superfood". It is a one-celled microscopic blue-green algae and one of the best sources of easy absorbed bio-available plant based protein. Spirulina benefits in a...
