Cuppa Time!

Cuppa Time!

HormonEase – This tea will balance your hormones, making it much easier – not only  during that time of the month but also throughout. The herbs have a synergistic effect and  help with period pain, promotes relaxation and general sense of well...
Difference between Real Kombucha and Fake Kombucha

Difference between Real Kombucha and Fake Kombucha

Is Your Favourite Probiotic Drink just carbonated sugar water or is it rich in health promoting probiotics and nutrients from herbs, spices, flowers and fruits   Two Ways to Recognize, the  difference between real and fake Kombucha! Look for that little...
Vegetable Patties

Vegetable Patties

Ingredients: makes 25 patties mixed organic vegetables – I use 4 carrots, 2 medium potatoes or kumara, a cup of broccoli florets, 3 cloves of garlic. you can change to any other vegetables 2 organic eggs 5 to 6 tablespoons of organic chickpea or besan flour salt...
Carrot Orange Walnut Cake

Carrot Orange Walnut Cake

Method: Mix the dry ingredients – flour, salt, baking powder, baking soda in a bowl. Process the carrots in a food processor until fine. Gently mix in raisins and walnuts. In a bowl, beat the eggs one at a time, add sugar, stevia, apple cider vinegar, orange...
Hemp Seeds and Hemp Oil

Hemp Seeds and Hemp Oil

Hemp is a highly versatile plant. It’s uses are not limited to food only but expand into other areas like medicine, fiber for clothing, material for building and so on. Hemp seeds are one of the best sources of plant-based protein and GLA and have a huge variety...