Apfelkuchen – German Apple Cake

Ingredients 250gm or 2 cups organic flour – a mix of spelt wholemeal and spelt white ½ tsp aluminium free baking soda ½ tsp aluminium free baking Powder Pinch of himalayan salt 1 tsp cinnamon 1 tsp vanilla essence finely grated zest and juice of 1...

Mango Orange Mini Raw Cheesecakes

Makes about 16 mini tarts or you can make a big cake in a standard size tart tin Base 1 cup raw almonds 1/2 cup apricots 1 tbsp raw cacao powder 1 tbsp carob pinch of salt 2 drops stevia 2 tsp coconut oil and  little water to help bind Orange Mango Cheesecake...

Hemp Seeds and Hemp Oil

Hemp is a highly versatile plant. It’s uses are not limited to food only but expand into other areas like medicine, fiber for clothing, material for building and so on. Hemp seeds are one of the best sources of plant-based protein and GLA and have a huge variety...