Cuppa Time!

HormonEase – This tea will balance your hormones, making it much easier – not only  during that time of the month but also throughout. The herbs have a synergistic effect and  help with period pain, promotes relaxation and general sense of well...

Difference between Real Kombucha and Fake Kombucha

Is Your Favourite Probiotic Drink just carbonated sugar water or is it rich in health promoting probiotics and nutrients from herbs, spices, flowers and fruits   Two Ways to Recognize, the  difference between real and fake Kombucha! Look for that little...

Vegetable Patties

Ingredients:makes about 15 patties depending on the sizemixed organic vegetables  of your choice eg: 4 carrots, 2 medium potatoes or kumara, a cup of broccoli florets, 3 cloves of garlic2 organic eggs5 to 6 tablespoons of organic flour of your choice...

Redbush Sweet Spicy Chai

Ingredients: Makes 2 cups 1 cup almond milk and 11/2 cup water 2 tbsp coconut cream 2 tsp Organic Redbush Tea 4 cardamom pods 2 cloves 2 tsp fennel 1 star anise 1 inch grated fresh turmeric root or 1/2 tsp dry turmeric a little nutmeg powder a little honey to taste...

Ayurvedic Massage and Nutrition August Special Offers

August Special Offers and… ….a Complimentary Kombucha – Magnesium Drink with every session REVIVE – Conscious Energy Touch & Head Massage 90 min $90 ; 120 min $120 RESTORE – Rejuvenating Facial, Massage & Reiki 90 min $95; 120 min...