29/11/2018 | Blog, Nutrition
Greetings, Your immune system is the key to longevity and health. Our gut health is directly related to immune health. Adding fermented foods like Sauerkraut and Kombucha are highly beneficial to your gut health thus enhancing your immune health. I make...
03/11/2018 | Blog, Nutrition
HormonEase – This tea will balance your hormones, making it much easier – not only during that time of the month but also throughout. The herbs have a synergistic effect and help with period pain, promotes relaxation and general sense of well...
31/10/2018 | Blog, Nutrition
Is Your Favourite Probiotic Drink just carbonated sugar water or is it rich in health promoting probiotics and nutrients from herbs, spices, flowers and fruits Two Ways to Recognize, the difference between real and fake Kombucha! Look for that little...
28/10/2018 | Blog, Massage
November Special Offers and… ….a Complimentary Kombucha-Magnesium drink with every session RESTORE – Ayurvedic Aromatherapy an immersion in therapeutic grade divine smelling essential oils combined with Ayurvedic warm oil massage – a truly...
28/10/2018 | Blog, Nutrition, Recipes
Ingredients:makes about 15 patties depending on the sizemixed organic vegetables of your choice eg: 4 carrots, 2 medium potatoes or kumara, a cup of broccoli florets, 3 cloves of garlic2 organic eggs5 to 6 tablespoons of organic flour of your choice...
04/10/2018 | Blog, Massage
October Special Offers and… ….a Complimentary Kombucha & Magnesium drink with every session UNWIND – Conscious Energy Touch a balancing session with Chakra Reiki and Ayurvedic Massage 60 min $65 ; 90 min $90 RECHARGE – Foot, Face and Head Massage 30 min $35...
12/09/2018 | Blog, Nutrition, Superfoods
“TURMERIC DELIGHT” Ayurvedic Artisan Kombucha an aromatic blend of fresh turmeric, flowers and herbs – this Kombucha is nourishing, soothing, comforting, protecting and strengthening your immune system and digestive system, Good for all...
04/09/2018 | Blog, Massage
September Special Offers and… ….a Complimentary Kombucha & Magnesium drink with every session LUXURY – Chakra Reiki, Face, Head and Foot Massage 60 min $60 ; 90 min $90 PAMPER – Rejuvenating Organic Facial & Ayurvedic Massage 90 min $100; 120 min $130 NOURISH...
05/08/2018 | Blog, Nutrition, Recipes
Ingredients: Makes 2 cups 1 cup almond milk and 11/2 cup water 2 tbsp coconut cream 2 tsp Organic Redbush Tea 4 cardamom pods 2 cloves 2 tsp fennel 1 star anise 1 inch grated fresh turmeric root or 1/2 tsp dry turmeric a little nutmeg powder a little honey to taste...
05/08/2018 | Blog, Massage
August Special Offers and… ….a Complimentary Kombucha – Magnesium Drink with every session REVIVE – Conscious Energy Touch & Head Massage 90 min $90 ; 120 min $120 RESTORE – Rejuvenating Facial, Massage & Reiki 90 min $95; 120 min...
