Kia Ora, Namaste, Welcome to Ayurveda Mandala
Do you have energy and vitality to enjoy a quality life and live your true potential?
Do you feel resilient to manage daily stresses?
Do you find joy, stillness and bliss in your life?
Ayurveda Mandala offers complete holistic and integrative guidance to help you create balance, well-being, health, joy and stillness, so you can live your true potential. We offer a synergistic blend of health enhancing services and products to help achieve optimum health and wellness in a holistic way and address the root cause. Our services include – Ayurvedic Aromatherapy, Ayurvedic Holistic Massage, Healing Immersion, Chakra Reiki, Conscious Energy Touch, Ayurvedic Nutrition and Lifestyle Consultations, Artisan Hand-made Products – Organic Sourdough Bread, Organic Sauerkraut, Herbal Tea Blends, World Organics Certified Organic Skincare Products, Indian Meditative Music, Mystical Indian dance, Mandala Art Workshops and Paintings. Thank you for visiting my website and hope you enjoy exploring it.
Wishing you peace, joy and health.
Namaste
Manasi – 021 132 5701
Ayurveda Mandala
Beach Haven, Auckland
Tahini Halwa Delight
Serves 8 Hulled Tahini 8 tbsps Ground Hemp seeds 4 tbsps Raw Honey or Agave Syrup 1 tbsp Pinch of Himalayan salt Cinnamon ½ tsp Melted Coconut Oil or Cacao Butter 2 tbsp He Shou Wu 1 tsp (optional) Yellow Maca - 2 tsps (optional) Tremella - 2 tsps (optional) Mix all...
Earl Grey Cardamom Infusion
A fragrant, polyphenol-rich drink that will give you energy and clarity of mind and spirit. Ingredients: makes 2 cups 2 tsp organic earl grey tea leaves 2 cups filtered water room temperature 1 inch piece ginger crushed 2 whole green cardamom crushed little nutmeg...
Health Protocol for immune resiliency against transmission from Covid vaccine spike protein
I have put together a health protocol to protect against transmission of spike protein from Covid vaccine by building immune system resiliency. The idea is, to be so resilient that even if we come in contact with a COVID affected person, our immune system is able to...
Golden Milk Gorgeousness – perfect immune tonic!
Creamy, sweet and fragrant with the potent flavors of turmeric, cardamom, nutmeg, fennel and cinnamon, Golden Milk is an immune tonic, a nourishing drink, so warming and perfect for any time of the day. It can also be drunk cold on a hot summer day. Ingredients for 2...
Personalised Healing Mandala just for YOU
Mandala is a sacred circle with geometric and flowery patterns. Creating a Mandala is a meditative process a sit harmonises the energy. I create personalised Healing Mandalas that will guide you in your healing and spiritual journey. Some of my art works are on my...
Immunity, Tonic Herbs and Medicinal Mushrooms
Tonic herbs and Medicinal Mushrooms are adaptogenic in nature ie - they provide your body what it needs, in order to restore balance or homeostasis. They help to improve the immune system, nervous system, gut and digestive health, increase overall stress resilience,...