Kia Ora, Namaste, Welcome to Ayurveda Mandala

Do you have energy and vitality to enjoy a quality life and live your true potential?

Do you feel resilient to manage daily stresses?

Do you find joy, stillness and bliss in your life?

Ayurveda Mandala offers complete holistic and integrative guidance to help you create balance, well-being, health, joy and stillness, so you can live your true potential. We offer a synergistic blend of health enhancing services and products to help achieve optimum health and wellness in a holistic way and address the root cause. Our services include – Ayurvedic Nutrition and Lifestyle Coaching, Artisan Raw Vegan Slices, Massage Oil Blends, Meditaton, Mystical Indian dance, Mandala Ar Paintings and Worksops. Thank you for visiting my website and hope you enjoy exploring it.

Wishing you peace, joy and health.

Namaste

Manasi – 021 132 5701

Ayurveda Mandala

Beach Haven, Auckland

What others are saying:

“My first meeting with Manasi I felt a sense of peace. Manasi has a special gift and through her body work was able to release pain and discomfort I was experiencing in my shoulders. The tension release was instant and has not returned. Manasi is very intuitive and has helped me de stress, feel relaxed […]

― Alecia Kent, Auckland, New Zealand

Earthing transforms your health

12/10/2023 | Blog, Evolution

Earthing, also known as Grounding, has proven to reduce and eliminate inflammation which is the biggest cause of all modern illnesses. It reduces the free radicals that cause inflammation and inflamm-aging, thereby reducing pain and other imbalances in the body,...

Ceremonial Cacao Chaga Latte

28/09/2023 | Blog, Gluten and Dairy Free, Medicinal Mushrooms, Nutrition, Recipes, Superfoods, Tonic Herbs, Vegan

Method: Heat the milk and water, add the ceremonial cacao, crushed cardamom, all spice powder, coconut sugar. If using honey don't heat it, rather add it at the end in the cup. Cover and simmer for 1 to 2 min. Stir with a spoon or with a battery run whizz, it will...

Ayurvedic wisdom for a strong immune system

04/06/2023 | Blog, Medicinal Mushrooms, Nutrition

Change of season is always a challenging time for the body to adapt and adjust. Therefore it is quite easy to get sick or catch a flu especially when one is living a busy life and there are daily stresses to deal with. The only way to avoid getting sick is to look...

Hemp Cacao Truffles

04/06/2023 | Blog, Gluten and Dairy Free, Raw Vegan, Recipes

Ingredients: makes 12 small truffles 8 tblsp hemp seeds 4 tblsp sesame seeds 2 tblsp almonds 2 tblsp cacao powder 2 tblsp fine dessicated coconut 2 soaked and mashed medjool dates or 1 tblsp coconut sugar pinch sea salt 1/2 tsp five spice powder or cinnamon powder 1...

Cream of Mushroom Soup

16/04/2023 | Blog, Gluten and Dairy Free, Recipes, Vegan

Cream of Mushroom Soup has a complex depth of flavours, that will leave you asking for more. This recipe is dedicated to my mother who loves mushrooms and miso, both an integral part of this delectable dish. The nutritional profile of this soup is phenomenal. Listing...

Apple Lemon Cake (vegan, gluten & dairy free options)

12/11/2022 | Blog, Gluten and Dairy Free, Nutrition, Recipes, Vegan

Ingredients 1 1/2 cup flour - a mix of spelt whole meal, spelt white and almond flour. Gluten Free - please use almond flour or a mix of tapioca, rice, buckwheat and almond flour 1 tsp baking soda 1 tsp baking powder pinch of himalayan salt 1 tsp vanilla essence...