He Shou Wu has been traditionally used in Chinese Medicine for kidney and adrenal restoration. In March 2019 I had been going through a stressful and intense phase in life. I felt very depleted and...
He Shou Wu brought my Mojo back
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Nutrition posts
Blueberry Orange Chocolate Chip Muffins (vegan, gluten and dairy free)
Ingredients: makes 12 2 cups flour (spelt white and wholemeal) for gluten free version - almond flour/buckwheat flour/rice flour 2 ripe bananas mashed 1 tsp baking powder 1 tsp baking soda 1...
Scrumptious Cheesy Omelette
Ingredients: makes 1 1 organic or free range egg and 1 tbsp water 1 wholegrain sourdough toast a little avocado for the toast some shredded cheese of your choice 1 tsp coconut oil for cooking some...
Sourdough Spelt & Rye Bread
Ingredients: makes 1 bread loaf 4 cups of organic flour of your choice - a mix of spelt wholemeal and white flour, rye flour, buckwheat, sorghum and oat flour ½ cup of sourdough starter 2 tsp kelp...
Reishi Cashew Shake (immune tonic, protein rich, raw, vegan, gluten & dairy free)
Method:Drain soaked cashews and rinse. Blend cashews with some water in the blender until creamy. Add carob or cacao, Raw Amazona protein powder, chia seeds, cinnamon, turmeric, Reishi Mushrooms...
Summer Special Offers on Fertility Massage, Body Scrub Massage, Pamper Package & Kundalini Massage
"I really value my time with Manasi, and leave feeling relaxed and calm after a wonderful treatment. Manasi has a broad range of techniques and experience, coupled with her intuitive nature - it...
