Importance of juicing and juice feasting I like to use the word "feasting" instead of fasting because in reality your body is getting loads of nutrients when you drink a glass of fresh pressed...
Nutrition posts
Fire Cider
Fire Cider As the name implies, fire cider is firey with a bite to it. It is raw apple cider infused with various vegetables, fruits, herbs and spices for 6 weeks. This takes the apple cider vinegar...
iHerb – one stop shop for all supplements
I love shopping my supplements from iHerb. Huge variety and good quality and affordable price. Click on my link below and you will save up to $10 (USD) on your first order at iHerb....
The Green Living Show and NZ Organic Natural Expo 2015 Auckland
NZ’s longest running Green Living Show & NZ Organic Natural Expo, Healthy Lifestyle, and Eco – Sustainable Expo 2015.Great place to be inspired! Saturday 27th and Sunday 28th June 2015, 10:00 to...
Fermented Foods
In all ancient traditions, our ancestors have used fermented foods abundantly. Fermented foods are one of the most important foods that we needs to take on a daily or regular basis to balance the...
Raw Vanilla Ice cream (dairy, sugar and gluten free)
In summer time I love making my own raw ice creams. They are not only delicious, creamy and healthy but can be made in a whiz. Ideal for busy people and those who like to avoid dairy, sugar and...