In summer time I love making my own raw ice creams. They are not only delicious, creamy and healthy but can be made in a whiz. Ideal for busy people and those who like to avoid dairy, sugar and gluten
Ingredients: makes for two people
- 3 Bananas frozen (I peel very ripe bananas, place them in a zip-lock bag and freeze, take then out as needed)
- little almond milk or any other dairy free milk to process
- 1/2 tsp vanilla essence and pinch of salt and turmeric
Preparation:
Chop the bananas, place them int he food processor. Start processing and while its on, adda blittle almond milk, vanilla essence and pinch of salt. keep processing until it becomes a smooth creamy texture. Ut will take about 3-4 min. Scoop it out in Ice cream bowl. Decorate with chopped walnuts and cranberries and enjoy!
Variations:
Add 2 tbsp of dark raw cocoa powder and a dash of agave syrup for a Chocolate flavour.
Add frozen blueberries or raspberries to for a Berry flavour.
For more healthy and delicious recipes, please check my Blog on my home page www.ayurveda-mandala.com
