Ingredients: makes 12 small truffles 8 tblsp hemp seeds 4 tblsp sesame seeds 2 tblsp almonds 2 tblsp cacao powder 2 tblsp fine dessicated coconut 2 soaked and mashed medjool dates or 1 tblsp coconut...
Nutrition posts
Cream of Mushroom Soup
Cream of Mushroom Soup has a complex depth of flavours, that will leave you asking for more. This recipe is dedicated to my mother who loves mushrooms and miso, both an integral part of this...
Apple Lemon Cake (vegan, gluten & dairy free options)
Ingredients 1 1/2 cup flour - a mix of spelt whole meal, spelt white and almond flour. Gluten Free - please use almond flour or a mix of tapioca, rice, buckwheat and almond flour 1 tsp baking soda 1...
Raw Vegan Slices Available at Ayurveda Mandala
organic, gluten & dairy free, keto friendly My slices are made with high quality organic ingredients, mainly seeds, nuts, dried fruits - raw, vegan, gluten and dairy free, keto friendly healthy...
Lion’s Mane for Brain Power
"Alzheimer’s disease runs in my family and so I would feel anxious during times of burnout when experiencing brain fog, poor memory and a general feeling of not being as sharp or articulate as I...
Soil and Gut – Microbiome, Ecosystem and Health
Microbiome is the source of all life. Without microbiome none of these will exist - healthy soils, nutrient-dense food, our digestive gut health and human health. All life on this earth including us...