Ingredients: makes 12 2 cups flour (spelt white and wholemeal) for gluten free version - almond flour/buckwheat flour/rice flour 2 ripe bananas mashed 1 tsp baking powder 1 tsp baking soda 1...
Ingredients: makes 1 1 organic or free range egg and 1 tbsp water 1 wholegrain sourdough toast a little avocado for the toast some shredded cheese of your choice 1 tsp coconut oil for cooking some...
Ingredients: makes 1 bread loaf 4 cups of organic flour of your choice - a mix of spelt wholemeal and white flour, rye flour, buckwheat, sorghum and oat flour ½ cup of sourdough starter 2 tsp kelp...
Method:Drain soaked cashews and rinse. Blend cashews with some water in the blender until creamy. Add carob or cacao, Raw Amazona protein powder, chia seeds, cinnamon, turmeric, Reishi Mushrooms...
"I really value my time with Manasi, and leave feeling relaxed and calm after a wonderful treatment. Manasi has a broad range of techniques and experience, coupled with her intuitive nature - it...
Packed full of nutrition, flavour and crunch, nothing beats a home made granola. The best part is you know what goes in and it is way more economical than buying the packaged granola. By...
