Ingredients: Makes 3 portions 1 cup quinoa ideally soaked for 4 hrs or overnight 1 medium broccoli 1 carrot cut in cubes 1 beetroot cut in cubes 1 avocado turmeric root grated 2 cloves garlic...
Quinoa Broccoli Delight
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Medicinal Mushrooms Elixir
Ingredients for two 2 cups hot water 1/2 to 1 tsp Masons Mushrooms Extract by Superfeast 1/2 to 1 tsp Tremella Mushroom Extract by Superfeast 1 tsp raw honey add milk of your choice dairy or non...
Spirulina – the nutritional powerhouse
Spirulina is a "cellular nutrition superfood". It is a one-celled microscopic blue-green algae and one of the best sources of easy absorbed bio-available plant based protein. Spirulina benefits in a...
Organic Artisan Sauerkraut available now!
About my Sauerkraut I use organic cabbage and other vegetables. herbs and spices to prepare Raw "Living" Sauerkraut. 500 gm jar (Net Weight) $15 Pick up from Beach Haven. Order ahead as it goes out...
June Special Offer Packages
Recharge Chakra Reiki Balancing Session, Foot Spa incl foot massage and head, neck and shoulder massage 60 min $65 RESTORE - Ayurvedic Aromatherapy An immersion in therapeutic grade divine smelling...
Dandelion Reishi Tea
Tea for two - Boil water. In a tea pot, take 2 tsp of dandelion root tea. Pour boiling water and let steep for 5 min. In each cup take 1/4 tsp of Reishi Medicinal Mushroom. Add the hot tea, putting...
