Ayurveda Mandala Home page

Kia Ora, Namaste, Welcome to Ayurveda Mandala

Manasi GuptaAyurveda Mandala represents the grace and skills I offer, from Ayurvedic massage, energy healing sessions, nutrition and lifestyle consultations, organic skincare products, meditative chanting, mystical belly dance, mandala art and to paintings. Thank you for visiting my website and hope you enjoy exploring it.

Yours in happiness and wellbeing

Manasi – Ayurveda Mandala

Aloo Tikki (Potato Patties)

Ingredeints: Serves 2  4 medium potatoes 1/2 tsp himalayan salt 1/2 tsp turmeric powder 1 tsp curry powder some cut parsley or coriander 2 cloves of garlic crushed some coconut oil for shallow frying Method: Boil the potaotes. Peel and mash with a...

Spring Cleanse and Be Nurtured – October Special Offers

  Pregnancy Treatments Pregnancy and motherhood is a sacred experience and a woman needs special care during that time. A therapeutic healing massage done with conscious care and love can be a great way to balance the body, soothe the mind and nourish the soul of...

Date Almond Twix Bars

Ingredients Shortbread Base: 3 cups ground almonds, oats and coconut ⅓ tsp Salt 50g coconut  oil to make it stick together Date Caramel: 1 cup (175g) Pitted Dates (tightly packed) ½ cup (120ml) Coconut Cream and some water Chocolate Topping: 150gms of dark...

Sweet Potato Zuchini Sesame Rosti

Ingredients:  makes about 8 small Rostis 1 Sweet Potato, peeled and grated 1 Zuchini grated 1/2 tsp salt 1/2 tsp Baking Powder 1 tbsp Sesame Seeds Coconut Oil for cooking Method: Mix the Zuchini and Sweet Potato  in a bowl, add salt and let it sit for 15...

What others are saying:

“I look forward to my booked time with Manasi with great anticipation and pleasure. The experience is one which I find deeply relaxing and both physically and mentally soothing. Manasi always takes to the time to ask if there are any special areas to focus on and is sincerely interested in making the time spend […]

Michele Stonehouse – General manager – Overland, Auckland, New Zealand

Subscribe to our Newsletter