Ayurvedic Wholefoods Nutrition and Lifestyle Consultation
Would you like to experience vibrant health, high energy, passion and work-life balance? Are you going through certain health challenges or not able to manage your nutritional requirements due to high demand lifestyle?
Would you like to experience any of these or other health benefits:
- Improve your digestive health
- Improve the quality of your sleep
- Lose weight while eating tons of delicious wholesome food
- Beat that chronic fatigue and enjoy high energy levels
- Learn how to de-stress and take things in a flow
- Reclaim your Mojo for life, feel inspired and alive
- Enjoy healthy and happy relationships
- Enjoy a work life balance and follow your passion in life
- Drop those cravings and addictions for coffee, chocolate, sugar easily without feeling deprived
- Learn about your constitution and work together with your body to achieve optimum health and vitality
I help you achieve optimum health and well-being
I am a professional Ayurvedic Nutrition Therapist and offer complete guidance to help you achieve optimum health and well-being. During the consultation I endeavor to educate my clients about their body constitution and how certain foods and herbs have beneficial effect for their health condition.
I help them understand the preventative and holistic approach in self care using foods for their constitution, herbs, some wholefoods supplements, meditation, exercise and striking a balance. The client and I together design an easy-to-follow nutritional and lifestyle plan suiting their constitution and health requirements that can be easily integrated in their daily life.
I also guide my clients about where to buy fresh, seasonal and organic produce and groceries and go out shopping with them if required. I offer this service free as part of my support so that they gain knowledge and feel empowered.
For clients who live overseas or can’t come and see me, I offer skype, facebook messenger, watsapp and over-the-phone consultations. Besides English, I speak fluent Hindi and good German language for those who prefer to talk in these languages.
Initial Assessment and Full Consultation: $120
Follow up Session: $80
To discuss your requirements please
click here to contact me!
Please note: If you need to make any changes to your appointment please inform me 24 hrs before via email, call or txt. Any delays, please inform me ahead as courtesy. Otherwise there is a charge of full session price.