"I really value my time with Manasi, and leave feeling relaxed and calm after a wonderful treatment. Manasi has a broad range of techniques and experience, coupled with her intuitive nature - it...
Tonic Herbs posts
Hot Cacao Elixir
Who doesn't love a warm, comforting mug of hot chocolate. I absolutely do! Here is how I like to make it and love to share it with you. This Cacao Elixir has not only the anti-oxidant and...
Fertility Support Tips
Many women are affected by stress and environmental toxins that affects their fertility and ability to conceive. I would like to share some insights into what one can do to help support overall...
Ultimate Ice cream Fudge (raw, vegan, gluten & dairy free)
Ingredients:4 tsp Fermented Paleo Protein Powder2 tsp Slippery Elm powder3 tsp Tremella Extract1 tsp He Shou Wu Extract1 tsp Mason's Mushrooms2 tsp Carob Powder2 tsp Cacao Powder4 tsp...
Fluffy Banana Hotcakes with Melted Chocolate & Roasted Nuts (vegan, gluten and dairy free)
Ingredients:makes about 4 to 6 depending on the size of your pan.1 cup wholemeal spelt flour or gluten free flour of your choice (almond, tapiocs, rice, buckwheat, oat)1 cup dairy...
Beauty and Balance Smoothie Bowl
Ingredients: Serves 2 1 banana 1 tbsp Slipper Elm powder 1 tsp of Mason’s Mushrooms 1 tbsp Maca 1 tsp Black Currant powder handful of frozen blueberries pinch salt approx 1/2 cup soaked cashew...