Packed full of nutrition, flavour and crunch, nothing beats a home made granola. The best part is you know what goes in and it is way more economical than buying the packaged granola. By...
Cacao Cranberry Crunchy Granola
read more
Recipes posts
Hot Cacao Elixir
Who doesn't love a warm, comforting mug of hot chocolate. I absolutely do! Here is how I like to make it and love to share it with you. This Cacao Elixir has not only the anti-oxidant and...
Chocolate Zuchini Cake (gluten & dairy free, vegan)
Ingredients:2 cups almond flour or gluten free flour of your choice3/4 cup coconut sugar and 10 drops stevia OR 10 medjool dates soaked and pureed with little water4 tbsp cocoa powder6...
Crepes with Scrambled Eggs, Avocado & Microgreens (gluten & dairy free, with vegan option)
Ingredients:Crepes: (makes 4 )1 cup gluten free flour of your choice. I use chickpea flour/besan and buckwheat floursome filtered water and almond/coconut milk1 organic or free range egg...
Ultimate Ice cream Fudge (raw, vegan, gluten & dairy free)
Ingredients:4 tsp Fermented Paleo Protein Powder2 tsp Slippery Elm powder3 tsp Tremella Extract1 tsp He Shou Wu Extract1 tsp Mason's Mushrooms2 tsp Carob Powder2 tsp Cacao Powder4 tsp...
Devil Eyed Eggs
Ingredients: Serves 24 hard boiled eggs1 tsp mustard paste1 tsp mayonnaisesalt and pepper to taste1/4 tsp turmeric1/2 tsp garlic powder2 tsp olive oillittle watersmoked paprika and...
About Me
My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat.