Recipes Archives - Ayurveda Mandala
Cacao Chia Bliss Balls

Cacao Chia Bliss Balls

Ingredients for 20 balls: ½ cup roasted almonds ½ cup roasted cashews ½ cup dessicated coconut ½ cup dates or prunes 2 tbsp raw cacao 2 tbsp coconut oil 2 tbsp chia gel Pinch salt 1 tsp cinnamon Method: Process the nuts in food processor till fine crumbly, add...
Sticky Date and Carrot Cake

Sticky Date and Carrot Cake

Ingredients: 11/2 cups chopped dates 1 tsp baking soda 150mls boiling water 100g coconut oil 2 eggs 1 cup spelt flour 1 ¼ tsp Baking Powder pinch Salt 1 cup dessicated Coconut flakes Vanilla essence 1 grated carrot Coconut Cream chilled for whipping and serving...
Aloo Tikki (Potato Patties)

Aloo Tikki (Potato Patties)

Ingredeints: Serves 2  4 medium potatoes 1/2 tsp himalayan salt 1/2 tsp turmeric powder 1 tsp curry powder some cut parsley or coriander 2 cloves of garlic crushed some coconut oil for shallow frying Method: Boil the potaotes. Peel and mash with a potato masher. Add...
Date Almond Twix Bars

Date Almond Twix Bars

Ingredients Shortbread Base: 3 cups ground almonds, oats and coconut ⅓ tsp Salt 50g coconut  oil to make it stick together Date Caramel: 1 cup (175g) Pitted Dates (tightly packed) ½ cup (120ml) Coconut Cream and some water Chocolate Topping: 150gms of dark chocolate...
Sweet Potato Zuchini Sesame Rosti

Sweet Potato Zuchini Sesame Rosti

Ingredients:  makes about 8 small Rostis 1 Sweet Potato, peeled and grated 1 Zuchini grated 1/2 tsp salt 1/2 tsp Baking Powder 1 tbsp Sesame Seeds Coconut Oil for cooking Method: Mix the Zuchini and Sweet Potato  in a bowl, add salt and let it sit for 15 min. Squeeze...
Vegan Cacao-Carob Cake

Vegan Cacao-Carob Cake

Instructions for Cake: Preheat your oven to 350F (180C). Prepare the round cake tin. In a large bowl whisk together all of the dry ingredients, then set aside. In a medium bowl whisk together all of the wet ingredients. Pour the wet ingredients into the dry...