Recipes Archives - Ayurveda Mandala
Date Almond Twix Bars

Date Almond Twix Bars

Ingredients Shortbread Base: 3 cups ground almonds, oats and coconut ⅓ tsp Salt 50g coconut  oil to make it stick together Date Caramel: 1 cup (175g) Pitted Dates (tightly packed) ½ cup (120ml) Coconut Cream and some water Chocolate Topping: 150gms of dark...
Sweet Potato Zuchini Sesame Rosti

Sweet Potato Zuchini Sesame Rosti

Ingredients:  makes about 8 small Rostis 1 Sweet Potato, peeled and grated 1 Zuchini grated 1/2 tsp salt 1/2 tsp Baking Powder 1 tbsp Sesame Seeds Coconut Oil for cooking Method: Mix the Zuchini and Sweet Potato  in a bowl, add salt and let it sit for 15...
Vegan Cacao-Carob Cake

Vegan Cacao-Carob Cake

Instructions for Cake: Preheat your oven to 350F (180C). Prepare the round cake tin. In a large bowl whisk together all of the dry ingredients, then set aside. In a medium bowl whisk together all of the wet ingredients. Pour the wet ingredients into the dry...
Buddha Bowl

Buddha Bowl

  Ingredients: 1 banana handful of garden greens – mustard, nusturtium leaf, dandelio leaf, kale, parsley 1 tsp Organic Hawaian Spirulina 1 tbsp Diatomaceous Earth 2 tbsp Raw Amazonia Paleo Protein pinch salt 1 tsp raw honey 1 tsp cinnamon 1/4 tsp turmeric...
Carob-Cacao Banana Bread

Carob-Cacao Banana Bread

Ingredients: 2 cups wholemeal and white spelt flour 1/3 cup dark cocoa or carob powder A good pinch salt 1/3 cup rapadura or jaggery sugar plus 10 drops stevia or 1,1/2 cup soaked and pureed dates 1 tsp baking soda 1 tsp baking powder 1 tsp cinnamon 2 large very ripe...
Skin Rejuvenating & Hydrating Juice

Skin Rejuvenating & Hydrating Juice

Who doesn’t love watermelons. This juice is a refreshing combination of watermelon, apples, cucumber, mint, lemon and fresh turmeric root that will hydrate each cell of your body and your skin will thank you for it. You will fall in love with it I promise!...