11/04/2019 | Blog, Nutrition, Recipes
Ingredients for 20 balls: ½ cup roasted almonds ½ cup roasted cashews ½ cup dessicated coconut ½ cup dates or prunes 2 tbsp raw cacao 2 tbsp coconut oil 2 tbsp chia gel Pinch salt 1 tsp cinnamon Method: Process the nuts in food processor till fine crumbly, add...
09/03/2019 | Blog, Nutrition, Recipes
Method:Drain soaked cashews and rinse. Blend cashews with some water in the blender until creamy. Add carob or cacao, Raw Amazona protein powder, chia seeds, cinnamon, Reishi Mushrooms Extract, tahini and a little honey/agave or maple syrup to sweeten. Add more water...
29/01/2019 | Blog, Nutrition, Recipes
Method: Throw all the ingredients in a high speed blender and blend until smooth. Enjoy chilled! Ayurvedic and Nutritional Properties: This is a tonic drink for all the constitution types. Superfeast Mason’s Mushroom powder offers a well balanced nutrition....
28/10/2018 | Blog, Nutrition, Recipes
Ingredients: makes 25 patties mixed organic vegetables – I use 4 carrots, 2 medium potatoes or kumara, a cup of broccoli florets, 3 cloves of garlic. you can change to any other vegetables 2 organic eggs 5 to 6 tablespoons of organic chickpea or besan flour salt...
28/10/2018 | Blog, Nutrition, Recipes
Method: Mix the dry ingredients – flour, salt, baking powder, baking soda in a bowl. Process the carrots in a food processor until fine. Gently mix in raisins and walnuts. In a bowl, beat the eggs one at a time, add sugar, stevia, apple cider vinegar, orange...
19/09/2018 | Blog, Nutrition, Recipes
Makes about 16 mini tarts or you can make a big cake in a standard size tart tin Base 1 cup raw almonds 1/2 cup apricots 1 tbsp raw cacao powder 1 tbsp carob pinch of salt 2 drops stevia 2 tsp coconut oil and little water to help bind Orange Mango Cheesecake...
