Ingredients: makes 1 bread 4 cups of organic gluten free flour of your choice. I use a mix of - 1,1/2 cup brown rice flour, 1 cup buckwheat flour, 1/2 cup tapioca starch, 1/4 cup quinoa...
Gluten Free Sourdough Bread
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Gluten and Dairy Free posts
Earl Grey Cardamom Infusion
A fragrant, polyphenol-rich drink that will give you energy and clarity of mind and spirit. Ingredients: makes 2 cups 2 tsp organic earl grey tea leaves 2 cups filtered water room temperature 1 inch...
Cashew Orange Persimmon Cream
Cashew Orange Persimmon Cream Bowl is a light, refreshing and satisfying dish that can be eaten for breakfast, afternoon snack or dessert. It is raw vegan. Ingredients: makes 4 serves 1 cup cashews...
Chocolate Mousse Tart (Raw, Vegan and Gluten Free)
Friends, you will love this treat. It is made with nuts, avocados, dates, coconut and lots of chocolate. Not only that it is raw vegan. A rich dessert loved by adults and kids alike. Can be made and...
Tahini Halwa Delight
Serves 8 Hulled Tahini 8 tbsps Ground Hemp seeds 4 tbsps Raw Honey or Agave Syrup 1 tbsp Pinch of Himalayan salt Cinnamon ½ tsp Melted Coconut Oil or Cacao Butter 2 tbsp He Shou Wu 1 tsp (optional)...
Cacao Chia Bliss Bowl
Serves 2 Chia seeds – 6 tbsp Raw Cacao Powder – 2 tbsp Honey/Maple syrup – 2 tbsp or 1 tbsp + 12 drops stevia Almond butter – 4 tbsp - optional Coconut milk / almond milk / oat milk - 2...
About Me
My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat.