Ayurvedic Nutrition and Lifestyle Consultation

Ayurvedic Wholefoods Nutrition and Lifestyle Consultation

Would you like to experience vibrant health, high energy, passion and work-life balance? Are you going through certain health challenges or not able to manage your nutritional requirements due to high demand lifestyle?

Would you like to experience any of these or other health benefits:

  • Improve your digestive health
  • Improve the quality of your sleep
  • Lose weight while eating tons of delicious wholesome food
  • Beat that chronic fatigue and enjoy high energy levels
  • Learn how to de-stress and take things in a flow
  • Reclaim your Mojo for life, feel inspired and alive
  • Enjoy healthy and happy relationships
  • Enjoy a work life balance and follow your passion in life
  • Drop those cravings and addictions for coffee, chocolate, sugar easily without feeling deprived
  • Learn about your constitution and work together with your body to achieve optimum health and vitality

“I have been suffering from thyroid issues leading to various other problems including weight gain. I also had very low Vitamin D, Haemoglobin and iron levels which made my energy levels very very low. Manasi’s holistic nutirtional advise helped me to transform my health like a miracle. I am now an energetic person as opposed to dull and lethargic.  I have lost weight and have now come to a healthy weight that I was wishing for since so long. Manasi combines healthy and balanced  nutrition with herbs, medicinal mushrooms, supplements, intermittant fasting, meditation and exercise to address the issues and it works like magic.”

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Deepti, India

I help you achieve optimum health and well-being

I am a professional Ayurvedic Nutrition Therapist and offer complete guidance to help you achieve optimum health and well-being. During the consultation I endeavor to educate my clients about their body constitution and how certain foods and herbs have beneficial effect for their health condition.

I help them understand the preventative and holistic approach in self care using foods for their constitution, herbs, some wholefoods supplements, meditation, exercise and striking a balance. The client and I together design an easy-to-follow nutritional and lifestyle plan suiting their constitution and health requirements that can be easily integrated in their daily life.

I also guide my clients about where to buy fresh, seasonal and organic produce and groceries and go out shopping with them if required. I offer this service free as part of my support so that they gain knowledge and feel empowered.

For clients who live overseas or can’t come and see me, I offer skype, facebook messenger, watsapp and over-the-phone consultations. Besides English, I speak fluent Hindi and good German language for those who prefer to talk in these languages.

Initial Assessment and Full Consultation: $120

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Follow up Session: $80

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Ayurvedic Nutrition Client Testimonials

Facebook Page Client Reviews


Delicious and nourishing recipes


To discuss your requirements please
click here to contact me!


Please note: If you need to make any changes to your appointment please inform me 24 hrs before via email, call or txt. Any delays, please inform me ahead as courtesy. Otherwise there is a charge of full session price.

What others are saying:

“As an IT professional you need to use your brain a lot and need a sharp mind keeping up with all the evolving developments. I feel lucky to have found Manasi Gupta, her recommendations kept my overall health up and energy high. I am on top of things and had hardly any health issues ever […]

Dieter Riedel, Auckland, New Zealand

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About Me

My main passion is to make a difference in peoples health and well-being. Hence I offer healing sessions, nutrition and lifestyle consultations from my home in Beach Haven, North Shore or via video chat.