Ayurveda Mandala Home page

Kia Ora, Namaste, Welcome to Ayurveda Mandala

Manasi GuptaAyurveda Mandala represents the grace and skills I offer, from Ayurvedic massage, energy healing sessions, nutrition and lifestyle consultations, organic skincare products, meditative chanting, mystical belly dance, mandala art and to paintings. Thank you for visiting my website and hope you enjoy exploring it.

Yours in happiness and wellbeing

Manasi – Ayurveda Mandala

Spring Cleanse and Be Nurtured – October Special Offers

  Pregnancy Treatments Pregnancy and motherhood is a sacred experience and a woman needs special care during that time. A therapeutic healing massage done with conscious care and love can be a great way to balance the body, soothe the mind and nourish the soul of...

Date Almond Twix Bars

Ingredients Shortbread Base: 3 cups ground almonds, oats and coconut ⅓ tsp Salt 50g coconut  oil to make it stick together Date Caramel: 1 cup (175g) Pitted Dates (tightly packed) ½ cup (120ml) Coconut Cream and some water Chocolate Topping: 150gms of dark...

Sweet Potato Zuchini Sesame Rosti

Ingredients:  makes about 8 small Rostis 1 Sweet Potato, peeled and grated 1 Zuchini grated 1/2 tsp salt 1/2 tsp Baking Powder 1 tbsp Sesame Seeds Coconut Oil for cooking Method: Mix the Zuchini and Sweet Potato  in a bowl, add salt and let it sit for 15...

Vegan Cacao-Carob Cake

Instructions for Cake: Preheat your oven to 350F (180C). Prepare the round cake tin. In a large bowl whisk together all of the dry ingredients, then set aside. In a medium bowl whisk together all of the wet ingredients. Pour the wet ingredients into the dry...

What others are saying:

“My name is Pradeep Gupta. I live in Germany. 3 years back I was diagnosed with type2 diabetes. I got in touch with Manasi Gupta as I knew that she is very well informed about nutrition and a healthy life style. She gave me many tips about eating right kind of food and exercises. Now […]

Pradeep Gupta, Heidelberg, Germany

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