Kia Ora, Namaste, Welcome to Ayurveda Mandala
Do you have energy and vitality to enjoy a quality life and live your true potential?
Do you feel resilient to manage daily stresses?
Do you find joy, stillness and bliss in your life?
Ayurveda Mandala offers complete holistic and integrative guidance to help you create balance, well-being, health, joy and stillness, so you can live your true potential. We offer a synergistic blend of health enhancing services and products to help achieve optimum health and wellness in a holistic way and address the root cause. Our services include – Ayurvedic Nutrition and Lifestyle Coaching, Artisan Raw Vegan Slices, Massage Oil Blends, Meditaton, Mystical Indian dance, Mandala Ar Paintings and Worksops. Thank you for visiting my website and hope you enjoy exploring it.
Wishing you peace, joy and health.
Namaste
Manasi – 021 132 5701
Ayurveda Mandala
Beach Haven, Auckland
Gut and Brain Interconnection
Good food = Good mood You’ve probably heard people say: “I have a gut feeling about this,” or “I have butterflies in my stomach”. Have you ever wondered why so many of these sayings involve our brains and tummies? The answer is - the gut-brain connection. In fact,...
Recovery from Adrenal Fatigue with Ayurvedic Nutrition and Lifestyle
What are Adrenal glands Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other...
Ayurvedic Health and Well-being Consultation with Manasi
Ayurvedic Health Consultation with Manasi Would you like to get back to balance? I recently went along to see Manasi for an Ayurvedic Consultation which basically looked at what I eat every day and what health issues I might have. She highlighted some key things in my...
Personalised Healing Mandala just for YOU
Mandala is a sacred circle with geometric and flowery patterns. Creating a Mandala is a meditative process a sit harmonises the energy. I create personalised Healing Mandalas that will guide you in your healing and spiritual journey. Some of my art works are on my...
Zucchini Twists
Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people who choose to be vegan, gluten and diary free. I have given dairy...
Golden Milk Gorgeousness – perfect immune tonic!
Health benefits of Turmeric (Curcumin): • Anti-inflammatory activity, antioxidant, antiseptic, analgesic• Strengthens the immune system• Anti-carcinogen• Helps in the maintaining of the cholesterol levels• Improves the digestive health and detoxification of the liver•...