Kia Ora, Namaste, Welcome to Ayurveda Mandala

Do you have energy and vitality to enjoy a quality life and live your true potential?

Do you feel resilient to manage daily stresses?

Do you find joy, stillness and bliss in your life?

Ayurveda Mandala offers complete holistic and integrative guidance to help you create balance, well-being, health, joy and stillness, so you can live your true potential. We offer a synergistic blend of health enhancing services and products to help achieve optimum health and wellness in a holistic way and address the root cause. Our services include – Ayurvedic Nutrition and Lifestyle Coaching, Artisan Raw Vegan Slices, Massage Oil Blends, Meditaton, Mystical Indian dance, Mandala Ar Paintings and Worksops. Thank you for visiting my website and hope you enjoy exploring it.

Wishing you peace, joy and health.

Namaste

Manasi – 021 132 5701

Ayurveda Mandala

Beach Haven, Auckland

What others are saying:

“I look forward to my booked time with Manasi with great anticipation and pleasure. The experience is one which I find deeply relaxing and both physically and mentally soothing. Manasi always takes to the time to ask if there are any special areas to focus on and is sincerely interested in making the time spend […]

― Michele Stonehouse – General manager – Overland, Auckland, New Zealand

Gut and Brain Interconnection

12/09/2024 | Blog, Gut and Brain, Health Conditions

Good food = Good mood You’ve probably heard people say: “I have a gut feeling about this,” or “I have butterflies in my stomach”. Have you ever wondered why so many of these sayings involve our brains and tummies? The answer is - the gut-brain connection. In fact,...

Recovery from Adrenal Fatigue with Ayurvedic Nutrition and Lifestyle

11/09/2024 | Blog, Adrenal Health, Health Conditions

What are Adrenal glands Adrenal glands, also known as suprarenal glands, are small, triangular-shaped glands located on top of both kidneys. Adrenal glands produce hormones that help regulate your metabolism, immune system, blood pressure, response to stress and other...

Ayurvedic Health and Well-being Consultation with Manasi

10/09/2024 | Blog, Nutrition

Ayurvedic Health Consultation with Manasi Would you like to get back to balance? I recently went along to see Manasi for an Ayurvedic Consultation which basically looked at what I eat every day and what health issues I might have. She highlighted some key things in my...

Personalised Healing Mandala just for YOU

10/09/2024 | Blog, Evolution

Mandala is a sacred circle with geometric and flowery patterns. Creating a Mandala is a meditative process a sit harmonises the energy. I create personalised Healing Mandalas that will guide you in your healing and spiritual journey. Some of my art works are on my...

Zucchini Twists

10/09/2024 | Blog, Gluten and Dairy Free, Raw Vegan, Recipes

Zucchini Twists are a refreshing, gorgeous and nutrient dense snack or party food. I am sharing my recipe that I created last Christmas when I was invited to a party. This recipe is ideal for people who choose to be vegan, gluten and diary free. I have given dairy...

Golden Milk Gorgeousness – perfect immune tonic!

10/09/2024 | Blog, Gluten and Dairy Free, Nutrition, Recipes, Vegan

Health benefits of Turmeric (Curcumin): • Anti-inflammatory activity, antioxidant, antiseptic, analgesic• Strengthens the immune system• Anti-carcinogen• Helps in the maintaining of the cholesterol levels• Improves the digestive health and detoxification of the liver•...