Would you like to experience vibrant health, high energy, passion and work-life balance? Are you going through certain health challenges or not able to manage your nutritional requirements due to high demand lifestyle? Would you like to experience any of these or other health benefits –
Lose weight while eating tons of delicious wholesome food
Beat that chronic fatigue and enjoy high energy levels
Improve your digestive health
Improve the quality of your sleep
Reclaim your Mojo for life, feel inspired and alive
Enjoy healthy and happy relationships
Follow your passion in life
Enjoy a work life balance
Drop those cravings and addictions for coffee, chocolate, sugar easily without feeling deprived
Learn about your constitution and work together with your body to achieve optimum health and vitality
I am a professional Ayurvedic Nutrition Therapist and offer complete guidance to help your achieve optimum health and well-being. During the consultation I endeavor to educate the client about their body constitution and how certain foods and herbs have beneficial effect for their health condition. I help them understand the preventative and holistic approach in self care using foods for their constitution, herbs, some wholefoods supplements, meditation, exercise and striking a balance. The client and I together design an easy-to-follow nutritional and lifestyle plan suiting their constitution and health requirements that can be easily integrated in their daily life.
i also guide my clients about where to buy fresh, seasonal and organic produce and groceries and go out shopping with them if required. I offer this service free as part of my support so that they gain knowledge and feel empowered.
For clients who live overseas or can’t come and see me, I offer skype, facetime and over-the-phone consultations. Besides English, I speak fluent Hindi and good German language for those who prefer to talk in these languages.
If you need professional guidance and mentoring and someone to walk with you on your healing journey, please contact me.
For inspiring healthy tips please check my Facebook page.
For nutritious and delicious recipes click here.
Initial Assessment and Full Consultation:
90 min $120 ; 60 min $80
Follow up Session: 45 min $65 ; 30 min $50
To book an appointment please click here or call 021 132 5701