In summer time I love making my own raw ice creams. They are not only delicious, creamy and healthy but can be made in a whizz. Ideal for busy people and those who like to avoid dairy, sugar and gluten
Ingredients: makes for two people
- 3 Bananas frozen (I peel very ripe banans, place them in a ziplock bag and freeze, take then out as needed)
• little almond milk or any other dairy free milk to process
• 1/2 tsp vanilla essence and pinch of salt and turmeric
Chop the bananas, place them int he food processor. Start processing and while its on, adda blittle almond milk, vanilla essence and pinch of salt. keep processing until it becomes a smooth creamy texture. Ut will take about 3-4 min. Scoop it out in Ice cream bowl. Decorate with chopped walnuts and cranberries and enjoy!
Add 2 tbsp of dark raw cocoa powder and a dash of agave syrup for a Chocolate flavour.
Add frozen blueberries or raspberries to for a Berry flavour.
For more healthy and delicious recipes, please check my Blog on my home page www.ayurveda-mandala.com